Shut Up And GRIND with Robert B. Foster
Shut Up And GRIND with Robert B. Foster

Shut Up And GRIND with Robert B. Foster

Robert B. Foster

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Episodes

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Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: [email protected]

Recent Episodes

Episode #380 — Reclaiming Pleasure, Power & Connection
DEC 18, 2025
Episode #380 — Reclaiming Pleasure, Power & Connection
What happens when the life you thought was perfect turns out to be perfectly shut down?Today’s guest, Xanet Pailet, is a nationally recognized sex and intimacy coach, bestselling author of Living an Orgasmic Life, and founder of Passionate Intimacy Retreats — but her journey didn’t start in the world of pleasure and connection. She started in a 26-year sexless marriage while building a successful legal career — and it wasn’t until she reached the age of 50 that she experienced her first real sexual awakening, a moment that changed the course of her life forever. Passionate Intimacy RetreatsIn this powerful and vulnerable conversation, Xanet and Robert B. Foster dive into:🔥 Why so many relationships become disconnected long before couples admit it🔥 How shame, trauma, and disconnection live in the body — not just the mind🔥 What it takes to restore emotional safety, desire, and true intimacy🔥 Why pleasure is your birthright — not a luxury🔥 How healing your relationship with your body transforms every part of your life🔥 Practical tools couples and individuals can use today to deepen connectionXanet’s work blends psychology, somatic healing, tantra, and real-world experience to help people break free from patterns of numbness, avoidance, and emotional shutdown. She’s helped hundreds of couples reignite passion, repair trust, and find joy in connection again. Passionate Intimacy Retreats+1This episode isn’t just about relationships —it’s about coming home to your own body, your own desires, and your own power.Whether you’re struggling with connection, curious about embodied healing, or ready to expand how you think about intimacy and vulnerability, this conversation will shift your perspective — and your life.Free gift: howtoimprovemylovelife.comInstagram: @xanetpopFacebook: facebook.com/xanetpop
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52 MIN
Episode #379 - What single mothers need to thrive!
DEC 16, 2025
Episode #379 - What single mothers need to thrive!
What happens when the life you thought was secure… disappears overnight?In this powerful and deeply human episode of Shut Up and GRIND, Robert B. Foster sits down with Gail Showalter — author, educator, nonprofit founder, and relentless advocate for single mothers — to unpack what really happens after divorce, betrayal, and starting over.Gail had what many would call the dream: a marriage, three children, a family business, a beautiful home, and a promising future.Then came another woman — and everything changed.Instead of letting the pain define her, Gail leaned into vulnerability, education, and purpose. With three young children in tow, she returned to college, published her first story Baby Steps, changed careers to become a Braille teacher, and eventually founded Single Moms EmpowerEd — a nonprofit born not from strategy, but from compassion.What began as simply wanting to “give single moms a break” evolved into a powerful mission centered on education, empowerment, and personality understanding — because Gail noticed something critical:Single moms with access to education and self-awareness were far more resilient.In this episode, we talk about:💔 Doing an honest “autopsy” on past relationships — without shame🎓 Returning to college as a single mother🧠 How understanding personality types can transform parenting👩‍👧‍👦 What single mothers really need to thrive (not just survive)🌱 Balancing self-care, growth, and the demands of parenting🤝 How friends, family, and communities can better support single momsGail shares in a way that feels real, relatable, and refreshingly honest — the kind of conversation that reminds you that your past doesn’t disqualify you… it prepares you.If you’re a single parent, know a single parent, or simply believe in rebuilding life after heartbreak — this episode will hit home.🎙️ This is resilience. This is reinvention. This is Gail Showalter.https://www.gailshowalter.com/
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70 MIN