The Gal's Guide

Why does it feel like the rules of being a “good person” keep changing, and who decides them? This week, we unpack how people are being judged not just for what they do, but for what they might think or intend.From Zendaya’s latest film 'The Drama,' to the “Scamanda” on Summer House, plus headlines involving Klay Thompson and Megan Thee Stallion, we break down how quickly narratives form online and how we form our own opinions instead of running on herd mentality ---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Running PointHannah's Captivation: Fruit RiotShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A few weeks after our first deep dive, the Amanda Batula and Ciara Miller drama has only gotten messier, so we're bringing you PART 2! In this episode, we unpack the fallout, shifting fan reactions, and our reactions to the leaked audio from the Bravo reunion that added even more fuel to the fire. From friendship betrayal and girl code to the way male validation still manages to derail female solidarity, we discuss why this storyline has struck such a nerve with women watching Summer House. Plus, what the internet gets right, what it gets wrong, and why everyone seems personally invested in the downfall of a girl’s girl.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Biologique Masque VivantHannah's Captivation: PuraShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we’re joined by numerologist Zoey Greco to break down what numerology actually is and why so many people swear by it. We get into life path numbers, what they reveal about your personality and patterns, and how you can use them as a tool for clarity rather than something to blindly follow. Zoey explains how numerology can highlight the cycles you keep finding yourself in, especially in relationships, career, and personal growth. Whether you’re skeptical or already deep into it, this is a grounded conversation about using numerology as a framework to better understand yourself and the choices you make.---Follow Zoey Greco here!!---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Zoey's Captivation: ACOTAREmily's Captivation: The Morgan Stewart ShowHannah's Captivation: Insulated Margarita tumbler Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we’re giving single friends the appreciation they deserve and unpacking the very real (and very judged) decision to not have kids. We get honest about what being childfree actually means, the pressure women face to follow a traditional timeline, and why opting out can feel both liberating and controversial. Then we pivot to Coachella, where the double standard was on full display. From Sabrina Carpenter and Karol G delivering full-scale performances to Justin Bieber doing… considerably less, we break down why women are still expected to overdeliver while men get praised for simply showing up.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Your Friends and Neighbors Hannah's Captivation: Ella Langley's album DandelionShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we are diving deep into the "Summer House" drama surrounding Amanda Batula, West Wilson, Ciara Miller, and Kyle Cooke. We're breaking down the entire timeline, the public reaction, what it truly means to be a "girls girl," the public punishment one faces when you are simply not a loyal friend, and why the woman always faces social execution but we never punish the men.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Summer House scandalHannah's Captivation: blueberry jamShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy