<p>Pretty much every major restaurant has a Gluten-Free menu now, which is a GREAT thing for people with Celiac disease! However, is cutting out gluten really necessary if you don't have Celiac? Are you going to gain health and fat loss advantages by cutting it out of your diet? Perhaps, there may be more going on here than we see at the surface level...<br>
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FODMAPS we're talking about you!</p>