<p>This weeks topic is self care. My good friend and founder of the JOI METHOD converse about &nbsp;how to get UNSTUCK when you feel like you are in a rut that you just can't get out of. I share my personal story of when I was at my lowest. I share how I got there, how I got out and what I'm doing today to maintain my sanity! I will share more in my private FB group: www.facebook.com/groups/daretobethe1st &nbsp;or at an upcoming event I'm speaking at called: I Didn't Sign Up for this Sh*t!&nbsp;</p> <p>To attend the event, get your tickets at idsufts.eventbrite.com or learn more at www.momlogics.com</p> <p><br></p> <p><br></p>