Resources &amp; Links:
<ul>
<li>
<a href='https://wellnessandwellies.com/menopause-reset/'>Join my 5-Week Coaching Program →</a> 
</li>
<li>
<a href='https://uk.oriflame.com/shared-list/11d755c6-1f04-48ae-9cdc-22e70b4ede9a?store=UK-sjladums'>Wellosophy Products I love for weight loss → </a>
</li>
<li>
Share this episode with a friend who needs encouragement 💕
</li>
</ul>
The Menopause Reset 
A 5-week, 1:1 coaching programme designed just for women in menopause.
What makes this different? 
✅ Nutrients that support your hormones &amp; metabolism 
✅ Fitness you can actually enjoy and stick to 
✅ Weekly 1:1 support, guidance, and accountability 
✅ A proven plan – I lost half a stone in 5 weeks, and you can too

<description>&lt;p&gt;Resources &amp;amp; Links:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;&lt;a href='https://wellnessandwellies.com/menopause-reset/'&gt;Join my 5-Week Coaching Program →&lt;/a&gt; &lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;a href='https://uk.oriflame.com/shared-list/11d755c6-1f04-48ae-9cdc-22e70b4ede9a?store=UK-sjladums'&gt;Wellosophy Products I love for weight loss → &lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Share this episode with a friend who needs encouragement 💕&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The Menopause Reset
A 5-week, 1:1 coaching programme designed just for women in menopause.&lt;/p&gt;
&lt;p&gt;What makes this different?
✅ Nutrients that support your hormones &amp;amp; metabolism
✅ Fitness you can actually enjoy and stick to
✅ Weekly 1:1 support, guidance, and accountability
✅ A proven plan – I lost half a stone in 5 weeks, and you can too&lt;/p&gt;
</description>

Resources &amp; Links:


Join my 5-Week Coaching Program → 


Wellosophy Products I love for weight loss → 


Share this episode with a friend who needs encouragement 💕


The Menopause ResetA 5-week, 1:1 coaching programme designed just for women in menopause.
What makes this different?✅ Nutrients that support your hormones &amp; metabolism✅ Fitness you can actually enjoy and stick to✅ Weekly 1:1 support, guidance, and accountability✅ A proven plan – I lost half a stone in 5 weeks, and you can too

Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

Part 2 - Menopause Reset: How to Lose Half a Stone in 5 Weeks

Part 2 - Menopause Reset: How to Lose Half a Stone in 5 Weeks

Description