<p>Are you investing in your mental health?</p> <p>Join me as I dive into why I believe getting a life coach is a required expense to live your best life. I pay for life coaching the way I pay for water and electricity. And I am a coach myself! This episode is for you if you have a goal that you've been thinking about, or even taking action, on for while and still haven't reached the finish line. I will give 3 reasons why a life coach is worth the investment.</p> <h3>What You'll Learn in this Episode:</h3> <ul> <li>My personal experience with therapy vs. life-coaching</li> <li>The Self-Coaching Model (created by Brooke Castillo)</li> <li>What "massive action" is and how a coach can help you remain in this</li> <li>What "objective perspective" is and how a coach can give this to you</li> <li>More reasons why getting a coach is the best way to reach an impossible goal</li> </ul> <h3>Mentioned in the Show:</h3> <ul> <li><a href="http://thelifecoachschool.com/" rel="noopener" target="_top"><u>Brooke Castillo</u></a>, The Life Coach School</li> <li><a href="https://www.tiffanyroe.com/" rel="noopener" target="_top"><u>Tiffany Roe</u></a>, a modern therapist worth following</li> <li><a href="http://coachjosiejohnson.com/finishingschool" rel="noopener" target="_top"><u>Finishing School</u></a>, my one-on-one life-coaching program</li> <li><a href="https://www.instagram.com/coachjosiejohnson/">My Instagram</a>, @coachjosiejohnson</li> </ul>