Ep. 003 - Mental Training Alongside Skills Training Ft. Mark Jeffries
In this episode Coach Brittany Interviews Mark Jeffries, former pro basketball player, current basketball skills trainer and business owner of God Given Talent Basketball in Dixon, Ca.
Brittany works along side Mark a part of his "GGT Dream Team", which is a team of sports medicine professionals made available to his clients.
In this episode we cover:
- Coach MJ's basketball background and experience
- The partnership between Brittany and Mark
- The importance of mental training along side skills training
- How common it is for athletes to struggle with mental challenges
- Common misconceptions of playing basketball professionally overseas
- What Coach MJ has learned from his recent knee injury and surgery
The extended version of this interview is available to Mind Gym Members only. Contact Brittany for info on how to join!
God Given Talent Basketball
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