<p>In a recent conversation with other runners, we fell to discussing the challenges of digging deep or pushing harder or hurting a little more. Given the close connection to our recent discussion about mindset and the mind-body connection, we dive deeper into pain, both what it is and what we can do as runners to overcome it better.</p><p>Learn more about our coaching services at <a href="http://atozrunning.com"><u>atozrunning.com</u></a></p>
