What the Fit - Fitness as it relates to you.
MT
Overview
Episodes
Details
What The Fit is a podcast geared toward helping those in their fitness and nutrition journey. Seeing others achieve their personal best is our mission.
Recent Episodes
NOV 6, 2019
Why weight loss efforts stall.
3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling.
14 MIN
OCT 8, 2019
Cancer awareness and how it applies to your fitness journey.
Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors.
13 MIN
OCT 2, 2019
Opener
Informing what this podcast will be about.
11 MIN
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