<description>3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling. 
</description>

3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling. 


Why weight loss efforts stall. 

<description>Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors. 
</description>

Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors. 


Cancer awareness and how it applies to your fitness journey. 

<description>Informing what this podcast will be about. 
</description>

Informing what this podcast will be about. 


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What The Fit is a podcast geared toward helping those in their fitness and nutrition journey. Seeing others achieve their personal best is our mission. 

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What the Fit - Fitness as it relates to you.

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