<p><span id="freeTextauthor20480455">Samantha Gordon is a self-help author, yogi and communications expert. She has hosted her own show with topics in personal transformation, zen and wellness and worked as a communications executive.<br /> <br /> A certified life coach, yoga teacher and meditation leader, she has practiced yoga for 17+ years and teaches self empowerment, resilience and meditation.<br /> <br /> Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.” She also created a complementary journal for self-reflection and meditation under her brand Sambaezen.<br /> <br /> Visit her social media for meditations, self-care insights and announcements.<br /> <br /> <a href="http://instagram.com/sambaezen" target="_blank" rel= "noopener nofollow">Instagram.com/sambaezen</a><br /> <a href="http://facebook.com/sambaezen" target="_blank" rel= "noopener nofollow">Facebook.com/sambaezen</a></span></p> <p><a href= "https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2"> https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2</a></p> <p> </p>

Balance, Brains, and Beauty

Justina Hinterberger

Season One, Episode 10: This is How to Remain Zen in a Crisis

SEP 23, 202145 MIN
Balance, Brains, and Beauty

Season One, Episode 10: This is How to Remain Zen in a Crisis

SEP 23, 202145 MIN

Description

<p><span id="freeTextauthor20480455">Samantha Gordon is a self-help author, yogi and communications expert. She has hosted her own show with topics in personal transformation, zen and wellness and worked as a communications executive.<br /> <br /> A certified life coach, yoga teacher and meditation leader, she has practiced yoga for 17+ years and teaches self empowerment, resilience and meditation.<br /> <br /> Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.” She also created a complementary journal for self-reflection and meditation under her brand Sambaezen.<br /> <br /> Visit her social media for meditations, self-care insights and announcements.<br /> <br /> <a href="http://instagram.com/sambaezen" target="_blank" rel= "noopener nofollow">Instagram.com/sambaezen</a><br /> <a href="http://facebook.com/sambaezen" target="_blank" rel= "noopener nofollow">Facebook.com/sambaezen</a></span></p> <p><a href= "https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2"> https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2</a></p> <p> </p>