Let Go of That Load-Cognitive Overload

FEB 6, 202418 MIN
Dr. Nicole - Mental Wellness 4U: Moms Matter Too!

Let Go of That Load-Cognitive Overload

FEB 6, 202418 MIN

Description

<p>As moms we take on so many things and can experience cognitive overload. I discuss ways to reduce cognitive overload and offer some simple strategies you can use. Go ahead and visit my website www.drnicolearkadie.com to book me as a speaker. If you want additional resources to assist you in personal and professional development then visit https://aaonlineacademy.org where you can gain access to quick, interactive, online courses that are designed for you. </p>