SELF Care 101

“This is where you’re supposed to be right now.”

In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance.

It's also my final show.

"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."

Today I want to offer you the opportunity to explore having a perspective shift towards your problems.

It’s inevitable that we’ll all have problems but the way we categorise, prioritise and then respond to them makes a huge difference in living an extraordinary life.

We can’t escape problems but we can handle them much better when we look at them through a different lens and give ourselves the opportunity to improve the quality of our life in the process.

What does it mean to awaken the leader within and transform your life? I’m defining it as a journey to awaken your deepest desires so that you can lead your life by aligning your actions to your truest values.

Today my focus will be to guide you to unleashing your potential, defining your success, and creating an extraordinary life that aligns with your values.

A special treat for you this week with my Self-esteem meditation. 

Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious.

On this Valentine's day in 2024, this is my gift to you, for you.

Success has its value determined by the individual but we so rarely question what success actually means to us, that we end up running on life’s treadmill never being able to pull the stop ring. 

Success isn’t a dirty word. It’s actually the expression of your existence in this life. We’re all born for a purpose. We may not know what that purpose is but we know we’re called to certain things and we usually fulfil them. From the person who sweeps the road immaculately to the investment banker who makes people richer, we all have a part to play in the current world we live in.

But to thrive is to know what success means to us individually.