Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety.

TheDailyGrindPodcast

TheDailyGrindPodcast

Ep. #2 - Dealing with Anxiety and Health with Evelyn (@Fitbyevelyn) #Thedailygrindpodcast

OCT 31, 201922 MIN
TheDailyGrindPodcast

Ep. #2 - Dealing with Anxiety and Health with Evelyn (@Fitbyevelyn) #Thedailygrindpodcast

OCT 31, 201922 MIN

Description

Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety.