<description>&lt;p&gt;In this episode I sit down for a short interview about grapplings effect on mental health. &lt;/p&gt;
</description>

In this episode I sit down for a short interview about grapplings effect on mental health.

Grappling Affects On- Mental Health Interview

<description>&lt;p&gt;Life is Unpredictable &lt;/p&gt;
</description>

Life is Unpredictable

<description>&lt;p&gt;In this episode I talk about the return of Marcelo Garcia. &lt;/p&gt;
</description>

In this episode I talk about the return of Marcelo Garcia.

<description>&lt;p&gt;In this episode I talk about what to expect in the year 2025. &lt;/p&gt;
</description>

In this episode I talk about what to expect in the year 2025.

<description>&lt;p&gt;I’m this episode I talk about my growth as a coach. &lt;/p&gt;
</description>

I’m this episode I talk about my growth as a coach.

A podcast that gets into grappling breakdowns, philosophies, history, and interviews. 