Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to discuss brain health, energy medicine, and multidimensional healing is Dr. Louise Swartswalter. Dr. Louise Swartswalter is a naturopathic and frequency medicine doctor, transformational coach, speaker, and healer serving women and men worldwide. She is the creator of the Brain Soul Success Academy and the B.R.A.I.N. System, a unique approach designed to support the mind, body, soul, and energetic field simultaneously.With over 30 years of experience, Dr. Louise helps individuals optimize brain function, personal growth, and success in both life and business. Her work extends globally through her team of certified Brain Soul Success Coaches, and she has been featured on KKOB Radio, KOB-TV’s Good Day New Mexico, and Albuquerque Magazine’s Top Docs.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team00:00 – Episode start01:11 – Introducing today’s guest, Dr. Louise Swartswalter07:12 – Why bone health is closely tied to brain and nervous system health07:12 – Calcium balance and why more calcium does not always improve bone density09:00 – How chronic stress and elevated cortisol accelerate bone loss09:47 – Nervous system overload and its impact on bone remodeling11:46 – The brain’s role in hormone signaling that affects bone metabolism15:23 – Calcium absorption, utilization, and storage beyond intake alone18:57 – Parathyroid hormone and its role in bone and calcium regulation19:30 – Hyperparathyroidism as a hidden driver of osteoporosis and bone loss20:55 – How heavy metals like lead displace calcium and weaken bones21:53 – Estrogen and hormone balance in preserving bone density22:27 – Osteoporosis and osteopenia explained through aging and movement23:04 – Why weight-bearing and resistance exercise are required for strong bones24:14 – Circulation and blood flow as key factors in bone nourishment24:14 – Sleep and recovery as foundations for bone health27:12 – Why supplements alone are not enough for bone healing29:07 – Where listeners can connect with Dr. Louise Swartswalter***Resources MentionedShownotes @https://bonecoach.com/blogs/podcast/how-stress-and-brain-health-affect-bone-density-w-dr-louise-swartswalter-naturopathic-frequency-medicine-doctor-brain-soul-success-academy***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 3. Tell a friend.