Is osteoporosis genetic? Does family history mean you’re destined for bone loss?If you’ve had these questions, then this episode is for you.I sat down with Dr. Jack Wolfson, board-certified cardiologist, holistic cardiologist, and founder of Natural Heart Doctor, to explore the deeper root causes behind heart disease and bone loss.In this conversation, we challenge the idea that genetics are predisposed. Dr. Wolfson explains why chronic inflammation, environmental toxins, stress, gut dysfunction, poor sleep, and modern lifestyle exposures may play a larger role in both cardiovascular disease and osteoporosis than most people realize.We discuss how toxin exposure, including microplastics and environmental pollutants, may increase oxidative stress, disrupt the gut microbiome, impair nutrient absorption, and interfere with healthy bone remodeling.If you’ve been told “it runs in your family” and that medication is your only option, this episode will expand how you think about prevention and regeneration.Topics Covered00:30 – Episode Introduction  05:57 – Labels vs Root Cause in Osteoporosis  06:20 – “I Don’t Believe in Bad Genetics”  07:05 – Family History and Pharmaceuticals  07:54 – Inflammation & Oxidative Stress Explained  10:00 – The Food Debate and Organic Eating  13:38 – Cholesterol Myths & Heart Health  16:25 – Blood Pressure & Root Cause Medicine  17:21 – Advanced Lab Testing & Inflammation Markers  22:29 – Microplastics Found in Artery Plaque  23:20 – Environmental Toxins & Gut Dysfunction  24:22 – The 100-Year Heart Lifestyle  26:00 – Sleep, Sunlight & Modern Living  27:30 – Stress, Trauma & Cardiovascular Risk  32:40 – Mold, Mycotoxins & Water-Damaged Homes  34:21 – Where to Connect with Dr. Jack WolfsonResources MentionedShownotes @https://bonecoach.com/blogs/podcast/is-osteoporosis-really-genetic-what-doctors-should-explore-more-w-dr-jack-wolfson-natural-heart-doctor-holistic-cardiology-paleo-cardiologistDr. Jackson Wolfson Website  - NaturalHeartDoctor.comThe Paleo Cardiologist - FreeHeartBook.comSocialsInstagram - https://www.instagram.com/natural_heart_doctor/Facebook - https://www.facebook.com/NaturalHeartDoctorYouTube - https://www.youtube.com/c/NaturalHeartDoctorTikTok - https://www.tiktok.com/@dr.jack.wolfsonSpotify - https://open.spotify.com/show/1iwS11RGiE4iND0tX1zcsJFree Resources From Bone Coach™=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ TeamWant More Content Like This?Hit the “Subscribe” Button (and the little bell next to it) so you never miss an episode.Share this episode