<p>Welcome to the podcast of yoga and lifestyle medicine</p> <p><br>Hope to find you well today🙏</p> <p>Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.<br>Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿</p> <p>✨Find me here:</p> <p>https://www.yoga-and-lifestyle-medicine.com</p> <p>https://www.youtube.com/@yogaandlifestylemedicine9688</p> <p>https://www.instagram.com/yogaandlifestylemedicine</p> <p>https://www.facebook.com/groups/becomeyourhealer</p> <p>https://www.facebook.com/Inde.Le.Voyage.Authentique</p> <p>#doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind </p> <p> </p>