<p>Welcome to the podcast of yoga and lifestyle medicine</p>
<p>Hope to find you well today🙏</p>
<p>Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.</p>
<p>Today I will talk about <strong>Ayurvedic Diet for February: What is happening in our body, psychology, herbs .... what we need, what we should do...</strong>🌿</p>
<p>✨Find me here:</p>
<p>https://www.yoga-and-lifestyle-medicine.com</p>
<p>https://www.youtube.com/@yogaandlifestylemedicine9688</p>
<p>https://www.instagram.com/yogaandlifestylemedicine</p>
<p>https://www.facebook.com/groups/becomeyourhealer</p>
<p>https://www.facebook.com/Inde.Le.Voyage.Authentique</p>
