<description>&lt;p&gt;If you follow the biohacking world, you&amp;#39;ve probably heard the term red light therapy. It can be easy to write off at first as you wonder how shining a red light on your skin could have so many health benefits so today&amp;#39;s episode is looking at the science, studies, and processes that the body undergoes during a red light therapy session. Topics include:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;- Red Light Therapy and Biohacking World&lt;/p&gt;&lt;p&gt;- What to Look for in Red Light Therapy Devices&lt;/p&gt;&lt;p&gt;- Origin of Red Light Therapy&lt;/p&gt;&lt;p&gt;- How Red Light Therapy Works&lt;/p&gt;&lt;p&gt;- Other Effects of Red Light Therapy Aside from Performance&lt;/p&gt;&lt;p&gt;- Red Light Therapy and Skin Care&lt;/p&gt;&lt;p&gt;- Devices and Distance Away&lt;/p&gt;
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If you follow the biohacking world, you&#39;ve probably heard the term red light therapy. It can be easy to write off at first as you wonder how shining a red light on your skin could have so many health benefits so today&#39;s episode is looking at the science, studies, and processes that the body undergoes during a red light therapy session. Topics include: - Red Light Therapy and Biohacking World- What to Look for in Red Light Therapy Devices- Origin of Red Light Therapy- How Red Light Therapy Works- Other Effects of Red Light Therapy Aside from Performance- Red Light Therapy and Skin Care- Devices and Distance Away

Sam Miller Science

S 859: The Ultimate Guide to Red Light Therapy: Evidence-Based Benefits for Health, Recovery, and Performance

S 859: The Ultimate Guide to Red Light Therapy: Evidence-Based Benefits for Health, Recovery, and Performance

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