Roots & Rhythmology

February 14th 2024. While others are celebrating Happy Valentine's Day. We are celebrating healthy heart day. While giving great information on heart health.

Let people know that tomorrow is not guaranteed to us that we have to start resolving and making positive changes to day for every day.

Letting my audience know we have to stop just being alive and start living.

Talking about why we should be fasting.

Explaining the lifestyle changes manner and if use detox on the inside we have to detox on the outside.