A Lemon A Day ~ Talk therapy with Pettina Stanghon
DEC 22, 202135 MIN
A Lemon A Day ~ Talk therapy with Pettina Stanghon
DEC 22, 202135 MIN
Description
<p>Welcome to A Lemon A Day! A miniseries to heal yourself and change your life.</p><br><p>Every Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality. </p><br><p>I'm often asked what I've done to heal myself over the years – so I thought, why not bring the very people who’ve changed my life to you!?</p><br><p>This week I am chatting with Pettina Stanghon – a therapist specialising in couples and family therapy and addiction.</p><br><p>I am really excited to bring you my chat with Pettina for many reasons, but mostly because – and I know I've said this a few times – she honestly changed my life when I was at a very, very low point a few years ago.</p><br><p>I truly believe talk therapy is essential for everyone but even more so if you're going through a tough time.</p><br><p>Pettina is a solution-focused, integrative therapist who helps her client focus on the BIG picture, not just short term relief, but the ultimate goal of long-term recovery to live your best life.</p><br><p>We chat:</p><p><br></p><ul><li>Working in addiction, family and couple counselling.</li><li>Why she takes an "integrative" approach.</li><li>Doing 'the work' if you want to see a change in your life.</li><li>Victimhood, self-awareness, people pleasing.</li><li>Leaning in and having challenging conversations.</li><li>Working out whether your past is impacting your future.</li><li>Interrupting the stories we tell ourselves.</li></ul><p><br></p><p>Connect with Pettina:</p><p><a href="https://www.pettinastanghon.com.au" rel="noopener noreferrer" target="_blank">www.pettinastanghon.com.au</a></p><br><p>As always, you can connect with me <a href="https://www.instagram.com/elizabethanile/?hl=en" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Did you know Lemonade has its own Instagram!? Follow <a href="https://www.instagram.com/lemonadethepodcast/?hl=en" rel="noopener noreferrer" target="_blank">here</a>!</p><p>If you’re enjoying this podcast, I’d be so appreciative if you could leave a review, hit five stars, subscribe, share it on your social media and tag away!</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>