<p>Michael Campbell, aka The Tartan Con, served over four years in prisons across the country.</p> <p>He now works in prisons to develop practical solutions, grounded in his experience, to tackle anxiety, stress and frustration.</p> <p>Michael's essay comes from the book Humane Justice, published by the charity Khulisa as part of the Monument Fellowship.</p> <p>You can download the book for free at <a href= "http://www.khulisa.co.uk/resources/humane-justice">www.khulisa.co.uk/resources/humane-justice</a></p> <p>It's produced by the Prison Radio Association.</p> <p><a href="http://www.khulisa.co.uk">www.khulisa.co.uk</a></p> <p><a href="http://www.prison.radio">www.prison.radio</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>