On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 
But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.
Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.
 
Resource links:
Instagram @nude_nutritionist
No Wellness Wankery Podcast
lyndicohen.com
Free 5-day course to stop binge eating
Your Weight Is Not The Problem
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Beyond the Bump

Sophie Pearce & Jayde Couldwell

Food for thought: how can we raise kids with a healthy relationship with food and body image? - with Lyndi Cohen, nutritionist and dietician

NOV 6, 202375 MIN
Beyond the Bump

Food for thought: how can we raise kids with a healthy relationship with food and body image? - with Lyndi Cohen, nutritionist and dietician

NOV 6, 202375 MIN

Description

On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 

But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.

Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.

 

Resource links:

Instagram @nude_nutritionist

No Wellness Wankery Podcast

lyndicohen.com

Free 5-day course to stop binge eating

Your Weight Is Not The Problem

 

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Join our Facebook chat Beyond the Bump Community Chats!

Sign up to our newsletter HERE 

Email us HERE