<description>&lt;p&gt;A continuation of the same day basically... In this diary entry, recorded on January 23rd of this year... &lt;/p&gt;
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A continuation of the same day basically... In this diary entry, recorded on January 23rd of this year...

DE 179: Healing in Public, Hurting in Private. - January 23rd PT 2

<description>&lt;p&gt;Sometimes I get angry like I was when I was a kind... I dont like that. Thats why im back in therapy and happy to drop this 1-EP..&lt;/p&gt;&lt;p&gt;- Peace&lt;/p&gt;&lt;p&gt;The PodFather &lt;/p&gt;
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Sometimes I get angry like I was when I was a kind... I dont like that. Thats why im back in therapy and happy to drop this 1-EP..- PeaceThe PodFather

DE 181: Understanding Anger - January 18th

<description>&lt;p&gt;I could say it all here, but you better listen to this one fasho!&lt;/p&gt;
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I could say it all here, but you better listen to this one fasho!

DE 178: Rest as Rebellion - January 23rd 2026

<description>&lt;p&gt;&lt;strong&gt;In this diary entry, I am joined by my brother Nick Laureano. Nick&lt;/strong&gt; is an award-winning speaker, mental health advocate, and the owner of &lt;em&gt;Only the Motivated&lt;/em&gt;. Through powerful storytelling and radical honesty, Nick helps people recognize the light that’s always been within them—even through life’s hardest moments. &lt;/p&gt;&lt;p&gt;Nick believes vulnerability is strength, not weakness. He traveles the country and speaks openly about mental health, childhood trauma, and the power of embracing your true colors. His work encourages people to understand that their story has purpose, that emotional “speed bumps” don’t make you weak but often make you stronger.&lt;/p&gt;&lt;p&gt;Nick’s had one goal in joining me on the podcast for this episode - help people leave better than they arrived, with a deeper understanding of themselves and the courage to live authentically. I hope y’all enjoy the first of many dope episodes with my guy Nick!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📍 &lt;strong&gt;Follow Nick:&lt;/strong&gt; @otmnick on Instagram &amp;amp; TikTok&lt;br&gt;🌐 &lt;strong&gt;Website:&lt;/strong&gt; nicklaureano.com&lt;/p&gt;
</description>

In this diary entry, I am joined by my brother Nick Laureano. Nick is an award-winning speaker, mental health advocate, and the owner of Only the Motivated. Through powerful storytelling and radical honesty, Nick helps people recognize the light that’s always been within them—even through life’s hardest moments. Nick believes vulnerability is strength, not weakness. He traveles the country and speaks openly about mental health, childhood trauma, and the power of embracing your true colors. His work encourages people to understand that their story has purpose, that emotional “speed bumps” don’t make you weak but often make you stronger.Nick’s had one goal in joining me on the podcast for this episode - help people leave better than they arrived, with a deeper understanding of themselves and the courage to live authentically. I hope y’all enjoy the first of many dope episodes with my guy Nick! 📍 Follow Nick: @otmnick on Instagram &amp; TikTok 🌐 Website: nicklaureano.com

DE 177: Only the Motivated with Nick

<description>&lt;p&gt;Joining me on this episode is the one and only, Anxiety Coach, Nichol who specializes in childhood trauma and anxiety. This podcast is a space for healing, growth, and a little laughter along the way, blending &lt;strong&gt;Humor Therapy&lt;/strong&gt;, real-life strategy, and faith-centered insight. This episode reminds you that &lt;strong&gt;life is more than what happened to you—and you are more than the mistakes you’ve made&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;Nichol, AKA Anxiety Coach, is a mom, entrepreneur, real estate investor, strategist, former comedian, and MBA student who brings both professional expertise and lived experience to the mic. With honesty, humor, and heart, she breaks down anxiety, trauma, and resilience in a way that feels real, relatable, and doable.&lt;/p&gt;&lt;p&gt;This podcast is for anyone who’s ever wondered, &lt;em&gt;“Am I broken?”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Nichol (Anxiety Coach):&lt;/strong&gt;&lt;br&gt;🌐 AnxietyCoach.net&lt;br&gt;📧 &lt;a href="" rel="noopener"&gt;HelpMe@AnxietyCoach.net&lt;/a&gt;&lt;br&gt;📱 Instagram / Threads / TikTok: &lt;strong&gt;@AnxietyCoach_MsNick&lt;/strong&gt;&lt;/p&gt;
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Joining me on this episode is the one and only, Anxiety Coach, Nichol who specializes in childhood trauma and anxiety. This podcast is a space for healing, growth, and a little laughter along the way, blending Humor Therapy, real-life strategy, and faith-centered insight. This episode reminds you that life is more than what happened to you—and you are more than the mistakes you’ve made.Nichol, AKA Anxiety Coach, is a mom, entrepreneur, real estate investor, strategist, former comedian, and MBA student who brings both professional expertise and lived experience to the mic. With honesty, humor, and heart, she breaks down anxiety, trauma, and resilience in a way that feels real, relatable, and doable.This podcast is for anyone who’s ever wondered, “Am I broken?”Connect with Nichol (Anxiety Coach): 🌐 AnxietyCoach.net 📧 <a href="" rel="noopener">HelpMe@AnxietyCoach.net</a> 📱 Instagram / Threads / TikTok: @AnxietyCoach_MsNick

DE 176: Anxiety with the Anxiety Coach Nichol.

This is my dairy and podcast about my life with mental health challenges. It is a mixture of interviews and personal diary entries starting in October 2019 to present day. This ia an audio only podcast, you cannot watch this, you have to listen.



Diary of a Mad Black Man

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