<p>In this conversation, Alison Yanni and Ashley Garritson explore themes of personal growth, self-discovery, and the transformative power of devotion. They discuss the challenges of navigating rapid expansion in life, the importance of grounding oneself, and the journey of healing through self-reflection. The dialogue emphasizes redefining discipline as devotion, highlighting how this shift can enhance creativity and self-worth.</p><p><br></p><p>Takeaways:</p><p><br></p><ul><li>Personal growth often involves periods of rapid expansion followed by grounding.</li><li>Stubbornness can stem from a desire for self-sovereignty and wholeness.</li><li>Healing can require revisiting past wounds to uncover deeper insights.</li><li>The process of self-discovery is ongoing and can be painful yet rewarding.</li><li>Redefining discipline as devotion can transform our approach to creativity.</li><li>Devotion acknowledges the importance of our work and our voice.</li><li>Emotional intelligence plays a crucial role in navigating self-judgment.</li><li>Mastery involves embracing all aspects of our experiences, even the uncomfortable ones.</li><li>Creating space for self-reflection is essential for personal growth.</li><li>Our bodies and spirits respond to the energy we devote to our work.</li><p><br></p></ul><p><br></p><p><br></p><p><br></p>