Pete Armstrong’s story is one of shame, struggle, and ultimately, healing. Growing up in a home where anger and criticism shaped his sense of self, Pete often felt like he didn’t belong. Coping through alcohol, addiction, and relationships, he faced anxiety and depression until therapy opened the door to deeper healing. In this episode of The New Masculine, Pete shares how fatherhood shaped his journey, how he learned to empathize with himself, and why emotional awareness is essential for men. Today, as a trauma-informed coach, Pete uses his experience to help others navigate healing and growth. A conversation about shame, belonging, resilience, and the importance of men reclaiming their emotional lives.

The New Masculine

[email protected] (Pete Armstrong, Travis Stock)

Facing Shame, Addiction, and Emotions as Men with Pete Armstrong

SEP 1, 202565 MIN
The New Masculine

Facing Shame, Addiction, and Emotions as Men with Pete Armstrong

SEP 1, 202565 MIN

Description

To learn more about Pete: https://www.peteinspires.comTo watch Pete's Tedx Talk: https://www.youtube.com/watch?v=cmqtBveLq8E Learn more about Travis and The New Masculine: https://www.travisstock.comIG: @travers03Support the podcast: https://www.patreon.com/thenewmasculine