Amelia takes the lead this week with a history of Autism and how it’s intertwined with Fascism. It gets dark, but not explicit.
Links:
Asperger's Children: The Origins of Autism in Nazi Vienna
FSP 2020 Episode 03: Human Giver Syndrome
You probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral.
Links:
Saturn Ion (Wikipedia)
FSP 2025 Season 2, Episode 4: Polyvagal 101
Freshwave (the stuff in the buckets)
Cas Aarssen (Youtube)
Kay Patterson (Youtube)
Goodbye, Things (the silent to do list)
FSP 2020 Episode 41: The Bikini-Industrial Complex
Everyone masks to make it easier to live in the world. Emily and Amelia discuss theirs, and have some insights about times when things were particularly difficult.
Content warning, there are some dark thoughts and mentions of suicidal ideation in the form of a Zombie Leprechaun around the 50 minute mark. No one was harmed. Please take care.
Editor’s note: There is some extremely cathartic laughter at the end.
Amelia’s video from the beginning of this episode
Follow Amelia's Youtube channel here
FSP 2020 Episode 04: The Abyss
The Come As You Are podcast
Who in your life gives you the permission and support to take the time that you need? If you can’t think of anyone else, let it be us.
Links:
Cynthia Erivo sings I'm Here - The Color Purple
(The pose is at about 4:40)
Cynthia Erivo sings "I'm Here" for the final time on Broadway
Emily’s TED talk - The truth about unwanted arousal
Confidence and joy are the keys to a great sex life | Emily Nagoski | TEDxUniversityofNevada
(Did you know there's a workbook??)
The Burnout workbook audiobook
(and an audiobook of the workbook??)
Dana K. White - How to Manage Your Home Without Losing Your Mind
FSP 2020 Episode 33: Because: Unbreakable
Kimmy Schmidt - ten seconds at a time
Laura Vanderkam - Off the Clock: Feel Less Busy While Getting More Done
FSP 2020 Episode 05: What's Your Something Larger?