What can a year of decluttering a hoarder house teach us about letting go? Author Eileen Stukane shares her journey from horror to healing, plus practical tips for helping loved ones and releasing your own grip on stuff. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/294⁠⁠⁠⁠ Connect with Eileen Stukane: Eileen's Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What would you do if you inherited a home from a family member, a home you'd visited many times and remembered as warm and elegant, only to open the door and find it had become a floor-to-ceiling hoarder house? In this episode, host Deanna Yates talks with author and journalist Eileen Stukane about her memoir, The House That Held Everything. When Eileen and her sister inherited their cousin's childhood home after his death, they were shocked to discover rooms so packed with stuff they could barely get through the front door. What followed was a year-long journey of clearing out the house and uncovering family secrets that had been buried for decades. With an estimated 19 million Americans affected by hoarding, this episode offers hope, understanding, and practical wisdom for anyone who knows someone struggling with this issue or recognizes tendencies in themselves. In this episode, you'll learn: How possessions become "mini autobiographies" that reveal sides of people you never knew The difference between collecting and hoarding, and warning signs to watch for A powerful tip for letting go: create a photo album "museum" of items you can't keep How to help a loved one who hoards using trust-building and the harm reduction approach Why checking in on people matters, even when they say "don't come over" Time Stamps: 00:00 Introduction & Welcome 01:52 Meet Eileen Stukane: From Magazine Editor to Memoir Author 04:18 Inheriting the House: The Shocking Discovery 06:20 From Repulsion to Compassion: Why Eileen Wrote the Book 09:15 Possessions as Mini Autobiographies 14:08 Uncovering Family Secrets 18:15 Discovery via Ancestry.com and the Year-Long Cleanout 23:17 The Photo Museum Tip: Taking Pictures Before Letting Go 24:55 Sorting Categories: Keep, Throw Out, Auction, Donate, Not Sure 29:57 Understanding Why: The Psychology of Hoarding 34:11 Helping a Loved One: Building Trust First 41:00 How the Experience Changed Eileen's Relationship with Stuff 43:44 Rapid Fire Questions 47:09 Closing Thoughts: 19 Million Americans Affected **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices