Darryl Edwards on the importance of movement and play
FEB 23, 202275 MIN
Darryl Edwards on the importance of movement and play
FEB 23, 202275 MIN
Description
<p>Darryl Edwards is a movement coach and best selling author. He is the founder of the <a href="https://www.primalplay.com/what-is-primal-play" rel="noopener noreferrer" target="_blank">Primal Play Method</a> and a physical activity, health and play <a href="https://escholarship.org/uc/item/6355874x" rel="noopener noreferrer" target="_blank">researcher</a>.</p><p>He regularly presents as a keynote and motivational <a href="https://www.primalplay.com/speaking" rel="noopener noreferrer" target="_blank">speaker</a> and his April 2019 TED talk "<a href="https://www.primalplay.com/ted" rel="noopener noreferrer" target="_blank"><em>Why working out isn't working out</em></a>" has now been viewed over a million times.<strong> </strong>Darryl is author of the best-selling books "<a href="http://www.animalmovesbook.com/" rel="noopener noreferrer" target="_blank"><em>Animal Moves</em></a><em>" </em>which highlights why humans should move like the animals we are. In late 2020 he released a children’s picture book called “<a href="https://www.primalplay.com/books#my-first-animal-moves" rel="noopener noreferrer" target="_blank">My First Animal Moves</a>”. Darryl's work has been published in leading national and international press such as <a href="https://www.primalplay.com/blog/mens-health-article-july-august-2017" rel="noopener noreferrer" target="_blank"><em>Men's Health</em></a>, <em>Women's Health</em>, <a href="https://www.topsante.co.uk/" rel="noopener noreferrer" target="_blank"><em>Top Santé</em></a>, <em>Elle Magazine</em>, <em>Men's Fitness</em> and <a href="https://www.primalplay.com/blog/hiipa-a-new-way-to-move-more-in-your-daily-life" rel="noopener noreferrer" target="_blank"><em>The Daily Telegraph</em></a>, and featured on the BBC documentaries <em>Eat to Live Forever</em>, and <a href="https://www.primalplay.com/blog/bbc-one-appearance-on-doctor-in-the-house" rel="noopener noreferrer" target="_blank"><em>Doctor In The House</em></a>. He has also appeared in the full-length documentaries <a href="http://www.welovepaleo.com/" rel="noopener noreferrer" target="_blank"><em>Love Paleo</em></a> and <em>The Human Longevity Project</em>.</p><p>Happy listening :)</p><p><a href="https://www.instagram.com/offkeysteve" rel="noopener noreferrer" target="_blank">Steve</a> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/balancing-acts">http://supporter.acast.com/balancing-acts</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>