<p>Darryl Edwards is a movement coach and best selling author. He is the founder of the <a href="https://www.primalplay.com/what-is-primal-play" rel="noopener noreferrer" target="_blank">Primal Play Method</a> and a physical activity, health and play <a href="https://escholarship.org/uc/item/6355874x" rel="noopener noreferrer" target="_blank">researcher</a>.</p><p>He regularly presents as a keynote and motivational&nbsp;<a href="https://www.primalplay.com/speaking" rel="noopener noreferrer" target="_blank">speaker</a>&nbsp;and his April 2019 TED talk "<a href="https://www.primalplay.com/ted" rel="noopener noreferrer" target="_blank"><em>Why working out isn't working out</em></a>" has now been viewed over a million times.<strong> </strong>Darryl is author of the best-selling books "<a href="http://www.animalmovesbook.com/" rel="noopener noreferrer" target="_blank"><em>Animal Moves</em></a><em>"&nbsp;</em>which highlights why humans should move like the animals we are. In late 2020 he released a children’s picture book called “<a href="https://www.primalplay.com/books#my-first-animal-moves" rel="noopener noreferrer" target="_blank">My First Animal Moves</a>”. Darryl's work has been published in leading national and international press such as&nbsp;<a href="https://www.primalplay.com/blog/mens-health-article-july-august-2017" rel="noopener noreferrer" target="_blank"><em>Men's Health</em></a>,&nbsp;<em>Women's Health</em>,&nbsp;<a href="https://www.topsante.co.uk/" rel="noopener noreferrer" target="_blank"><em>Top Santé</em></a>,&nbsp;<em>Elle Magazine</em>,&nbsp;<em>Men's Fitness</em>&nbsp;and&nbsp;<a href="https://www.primalplay.com/blog/hiipa-a-new-way-to-move-more-in-your-daily-life" rel="noopener noreferrer" target="_blank"><em>The Daily Telegraph</em></a>, and featured on the BBC documentaries&nbsp;<em>Eat to Live Forever</em>, and&nbsp;<a href="https://www.primalplay.com/blog/bbc-one-appearance-on-doctor-in-the-house" rel="noopener noreferrer" target="_blank"><em>Doctor In The House</em></a>. He has also appeared in the full-length documentaries&nbsp;<a href="http://www.welovepaleo.com/" rel="noopener noreferrer" target="_blank"><em>Love Paleo</em></a>&nbsp;and&nbsp;<em>The Human Longevity Project</em>.</p><p>Happy listening :)</p><p><a href="https://www.instagram.com/offkeysteve" rel="noopener noreferrer" target="_blank">Steve</a> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/balancing-acts">http://supporter.acast.com/balancing-acts</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Balancing Acts

Steve Whiteley

Darryl Edwards on the importance of movement and play

FEB 23, 202275 MIN
Balancing Acts

Darryl Edwards on the importance of movement and play

FEB 23, 202275 MIN

Description

<p>Darryl Edwards is a movement coach and best selling author. He is the founder of the <a href="https://www.primalplay.com/what-is-primal-play" rel="noopener noreferrer" target="_blank">Primal Play Method</a> and a physical activity, health and play <a href="https://escholarship.org/uc/item/6355874x" rel="noopener noreferrer" target="_blank">researcher</a>.</p><p>He regularly presents as a keynote and motivational&nbsp;<a href="https://www.primalplay.com/speaking" rel="noopener noreferrer" target="_blank">speaker</a>&nbsp;and his April 2019 TED talk "<a href="https://www.primalplay.com/ted" rel="noopener noreferrer" target="_blank"><em>Why working out isn't working out</em></a>" has now been viewed over a million times.<strong> </strong>Darryl is author of the best-selling books "<a href="http://www.animalmovesbook.com/" rel="noopener noreferrer" target="_blank"><em>Animal Moves</em></a><em>"&nbsp;</em>which highlights why humans should move like the animals we are. In late 2020 he released a children’s picture book called “<a href="https://www.primalplay.com/books#my-first-animal-moves" rel="noopener noreferrer" target="_blank">My First Animal Moves</a>”. Darryl's work has been published in leading national and international press such as&nbsp;<a href="https://www.primalplay.com/blog/mens-health-article-july-august-2017" rel="noopener noreferrer" target="_blank"><em>Men's Health</em></a>,&nbsp;<em>Women's Health</em>,&nbsp;<a href="https://www.topsante.co.uk/" rel="noopener noreferrer" target="_blank"><em>Top Santé</em></a>,&nbsp;<em>Elle Magazine</em>,&nbsp;<em>Men's Fitness</em>&nbsp;and&nbsp;<a href="https://www.primalplay.com/blog/hiipa-a-new-way-to-move-more-in-your-daily-life" rel="noopener noreferrer" target="_blank"><em>The Daily Telegraph</em></a>, and featured on the BBC documentaries&nbsp;<em>Eat to Live Forever</em>, and&nbsp;<a href="https://www.primalplay.com/blog/bbc-one-appearance-on-doctor-in-the-house" rel="noopener noreferrer" target="_blank"><em>Doctor In The House</em></a>. He has also appeared in the full-length documentaries&nbsp;<a href="http://www.welovepaleo.com/" rel="noopener noreferrer" target="_blank"><em>Love Paleo</em></a>&nbsp;and&nbsp;<em>The Human Longevity Project</em>.</p><p>Happy listening :)</p><p><a href="https://www.instagram.com/offkeysteve" rel="noopener noreferrer" target="_blank">Steve</a> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/balancing-acts">http://supporter.acast.com/balancing-acts</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>