<p><a href="https://insomniahealing.com/" rel="noopener noreferrer" target="_blank">Zehavah Handler</a> is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.</p><p>Happy listening :)</p><p><a href="https://www.instagram.com/offkeysteve" rel="noopener noreferrer" target="_blank">Steve</a></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/balancing-acts">http://supporter.acast.com/balancing-acts</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
