Episode 2: The Game Changers, Should We Take it At Face Value?

OCT 31, 201924 MIN
9 To 5 Nutrition Podcast

Episode 2: The Game Changers, Should We Take it At Face Value?

OCT 31, 201924 MIN

Description

<p>The Game Changers is a Netflix Documentary about Vegan athletes.</p> <p>It charts the progress and success of various different athletes across a range of sports, each one of them excelling at what they do.&nbsp;</p> <p>Does this mean you should become vegan too? It is really better than a diet that includes meat?</p> <p>I break down the claims made in the documentary about sports performance and health when it comes to vegan diets and tell you if it's the right path for the average person.</p>