<description>What are the instruments playing this present moment with you?
</description>

What are the instruments playing this present moment with you?


Find a Moment

<description>Happy New Year! I look forward to journeying with you this year as we venture deep into the frontiers of kind compassionate self talk.
</description>

Happy New Year! I look forward to journeying with you this year as we venture deep into the frontiers of kind compassionate self talk.


Loving self talk

<description>Today we give ourselves space to rest and map those sensations to a word we can use to find our way back home to rest.
</description>

Today we give ourselves space to rest and map those sensations to a word we can use to find our way back home to rest.


Taste your own honey

<description>Letting the heart sift the directions to explore
</description>

Letting the heart sift the directions to explore


Find Balance Everywhere

<description>Find comfort everywhere
</description>

Comfort

Guided meditation sessions based on Siobhán’s ongoing study of non-dualism, consciousness, bhakti yoga, complex systems, and care. These recordings are opportunities to drop in, remember our interconnected nature, find some stillness and peace, and stoke the fire of care and service that emerges when our core needs are met, including the need to feel deeply seen and loved.

This Fountain of Being

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