In this episode, we explore the seasonal shift of the Winter Solstice and how its energy can shape the way you decorate and move through your home during the holidays. I share how Feng Shui views this moment in the year when Yin reaches its deepest point and the first spark of Yang begins to quietly rise. I'll also share small, intentional adjustments you can make to align your space with that growing light. We’ll talk about using Christmas décor with purpose: choosing colors with meaning, understanding the symbolism behind traditional holiday decor and creating a home that supports the energy and intention of the season.
Folklore Friday: Ancient site aligned with the Winter Solstice, we take a cross-cultural look at how people throughout history have marked the return of the light. This episode offers a blend of seasonal energy, design inspiration, and old-world wisdom to guide you through this turning point of winter.
Subscribe to the monthly newsletter HERE:
https://substack.com/@learnfengshui
Send questions here: [email protected]
Connect on social media & contact me HERE https://linktr.ee/learnfengshuinow
---------
Sources:
Decorating through the 5 Elements:
https://substack.com/@learnfengshui/note/p-180757031?utm_source=notes-share-action&r=442rsj
Rituals and customs for the Winter Solstice: https://www.wofs.com/winter-solstice-5-rituals-and-customs-for-an-auspicious-year/
https://jenniferraye.com/solar-terms-seasonal-points-for-winter/
Sites that align with the Winter Solstice:
https://www.businessinsider.com/winter-solstice-sun-aligned-ancient-sites-2022-12
TimeStamps:
00:03 Intro
01:03 Feng Shui inspired Christmas decor and the 5 elements
09:48 Winter Solstice, Energy shifts and adjustments
13:31 Winter Solstice customs for a auspicious year
17:57 11 ancient sites that align with the Winter Solstice
26:35 Final thoughts
In this month’s episode, we look at the overall energy for December, including the Flying Star sectors you’ll want to use, enhance, or avoid, along with the zodiac forecast and which signs are most impacted this month. also talk about staying healthy and centered in mid-winter so you can step into the month feeling grounded and prepared.
Subscribe & read the newsletter HERE:
Connect on social media & contact me HERE https://linktr.ee/learnfengshuinow
Timestamps:
00:00 Intro
00:33 Energy tones For Dec
04:56 Zodiac Forecast
10:51 Flying stars
19:11 Final thoughts
Sources:
https://www.wofs.com/winter-solstice-5-rituals-and-customs-for-an-auspicious-year/
https://jenniferraye.com/solar-terms-seasonal-points-for-winter/
Today’s episode is all about the real gaps in women’s healthcare and what it actually takes to support women in a way that honors our differences, our bodies, and our lived experiences.
I’m joined by Kirsten Karchmer, a true pioneer in women’s health tech and the founder/CEO of Conceivable Technologies. After working with more than 10,000 women in her clinic, Kirsten recognized something big: women were struggling because our healthcare system simply wasn’t designed to meet our unique, day-to-day needs.
So she built one of the very first AI-driven fertility platforms to help women uncover hidden factors that affect cycles, energy, fertility, and overall wellbeing. Her work has been spotlighted everywhere from TechCrunch to Fox News, and she’s built a community of more than 300,000 women who show up for her honest, empowering insights.
Takeaways
Women often lack the necessary support for their health needs.
Healthcare should empower women to understand their bodies.
Menstrual pain is a significant issue that affects many women.
Liver health is crucial for overall well-being and fertility.
Generic health advice can be misleading and harmful.
Nutrition plays a vital role in fertility and menstrual health.
Personalized supplements can enhance health outcomes.
PCOS is a metabolic condition that requires careful management.
Tracking health metrics can provide valuable insights into well-being.
Seasonal changes can impact women's health and should be considered in care.
If you’ve ever felt brushed off, confused by your symptoms, or simply wished someone would explain what’s going on in a straightforward, grounded way this episode is for you.
Connect with Kirsten & Conceivable
• Website: conceivable.com
• TikTok: @yourfertilityexpert
• Instagram: @conceivable.official
• Facebook: Conceivable Fertility
• YouTube: @Conceivable.Official
• LinkedIn: Kirsten Karchmer
----- Connect with Learn Feng Shui HERE:
Subscribe to the newsletter on Substack! LFSonSubstack
Send questions here: [email protected]
Connect on social media & contact me HERE https://linktr.ee/learnfengshuinow
Timestamps:
Chapters
00:00 Introduction to Women's Health and Fertility
02:22 Kirsten's Journey to Women's Health Advocacy
06:02 Understanding the Cycle and Hormonal Health
09:09 Optimal Health vs. Normal Health
11:27 The Role of the Liver in Hormonal Balance
14:34 Detox Myths and Liver Health
17:53 The Truth About Parasites and Health
19:47 Personalized Nutrition for Menstrual Health
26:00 Understanding PCOS and Its Implications
31:26 The Importance of Quality Supplements
36:12 Utilizing the Conceivable App for Health Management
In this episode of the Learn Feng Shui Podcast, host Candice Berlanga discusses how to maintain health during the winter season, the energy tones for November, zodiac forecasts, and the significance of flying stars in Feng Shui. She emphasizes the importance of self-care, adapting to seasonal changes, and planning for the future while navigating the energies of the zodiac and flying stars.
Read the Monthly Newsletter HERE: https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklist
Timestamps
00:00 Introduction to Winter Wellness and Feng Shui
01:37 Understanding the Fire Rat Month and Energy Dynamics
04:15 Zodiac Forecast for November
07:05 Navigating the Zodiac Signs and Their Impacts
10:46 Exploring the Flying Stars for November
16:49 Mitigating Negative Energies and Challenges
20:47 Conclusion and Upcoming Topics
------
Subscribe on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklist
Send questions here: [email protected]
Connect on social media & contact me HERE https://linktr.ee/learnfengshuinow
In this episode, I’m joined by Lisa Alban of Cloud 9 Feng Shui to explore Period Nine, the energy cycle that began in 2024, and how it’s showing up for women today. Lisa, a certified Feng Shui practitioner, shares insights on balance, purpose, and empowerment through the lens of current events.
We cover topics like:
The first female president in Mexico and what it signals for women’s leadership globally
Women building communities, supporting each other, and creating spaces for success
Female athletes and women-owned sports bars dedicated to women’s sports
Middle-aged celebrities making an impact and challenging societal perceptions
How the current cycle shines a light on women stepping into visibility, power, and influence
A conversation anyone curious about women’s empowerment, societal shifts, and the energetic patterns influencing how women show up in the world today.
Time Stamps:
Chapters
00:00 Opening
02:31 Exploring Period Nine and the Age of Aquarius
05:01 Women in Leadership: Rising Voices and New Spaces
07:33 The Power of Collaboration in Women's Sports
09:31 Navigating Change: Historical Context and Current Events
12:00 Generational Perspectives: Hope and Awareness
14:13 Emotional Intelligence: The Female Experience
19:13 Empowerment Through Knowledge: Conversations on Health
21:54 The Future of Women's Health and Leadership
25:00 Navigating Middle-Aged Women's Issues
26:56 Embracing Authenticity in Celebrity Culture
30:20 The Shift in Perception of Aging
32:42 Illuminating Uncomfortable Conversations
34:46 The Rise of Women-Centric Communities
36:32 Reevaluating Housing and Community Living
40:57 The Future of Real Estate and Community Collaboration
45:21 final thoughts
-------
Connect with Lisa:
Website https://www.cloud9fengshui.com/
Instagram Lisa Alban (@cloud9fengshui) - Instagram
Instagram · cloud9fengshui1.9K+ followers
Conscience Collaboration Podcast https://podcasts.apple.com/us/podcast/the-conscious-collaboration/id1459297128
-------
Subscribe to the newsletter on Substack! https://learnfengshui.substack.com/?r=442rsj&utm_campaign=pub-share-checklist
Send questions here: [email protected]
Connect on social media & contact me HERE https://linktr.ee/learnfengshuinow