We are thrilled to welcome Katherine Schwarzenegger to the podcast as we learn about all of the exciting things she has going on including her Instagram IG LIVE Series, BDA BABY (Before During and After Baby) where she covers topics ranging from reproductive health, secondary infertility, body after baby and more; her latest book, The Gift of Forgiveness and her motherhood journey. We also learn all about products she can't live without, what's in her diaper bag and she shares what legacy she hopes she leaves behind for her daughter. It's such a beautiful conversation. We hope you enjoy it as much as we did!
You can follow Katherine on Instagram @KatherineSchwarzenegger, purchase her books and learn more at https://katherineschwarzenegger.com
We invite you to join our private FB group by searching MOMHOOD and follow us on Instagram @Momhoodshow @BrandiMilloy and @OrlyShani
Join us in welcoming Ryan Brockington on the pod as he shares his story to becoming a father, adoption and same sex parenting. This intimate conversation is unfiltered, insightful and affirms that families aren't just the ones we are born into but the ones we create.
You can follow Ryan Brockington on Instagram @RyBrockington, listen to his podcast BFFU Best Friends Forever University https://podcasts.apple.com/us/podcast/bffu-best-friends-forever-university/id1502309366 and purchase his book Daddy & Dada on Amazon https://www.amazon.com/Daddy-Dada-Ryan-Brockington/dp/0316427020/ref=sr_1_2?dchild=1&keywords=DADDY+AND+DADA&qid=1620751208&sr=8-2
You can follow us on Instagram @MomhoodShow @BrandiMilloy @OrlyShani and by joining our private Momhood FB group. We are so grateful to have you in this community. See you next week!
In this episode we interview Neuroscientist, mental health & mind expert, bestselling author, researcher, activist and mother Dr. Caroline Leaf. Our conversation with Dr. Leaf reveals one life changing break through after the other! From sharing how to find and eliminate the root of anxiety & depression to learning the science behind mind management and how to unwire toxic habits and trauma--Dr. Leaf shares simple tips and strategies you can start doing right now to release yourself from any pain and struggles you're experiencing and how to become more aware of unhealthy & self-sabotoging patterns. As mothers, this practice is particularly empowering and important to learn as we raise our children. We left this interview with so many ah-ha moments we hope you do too!
You can follow Dr. Caroline Leaf on Instagram @DrCarolineLeaf or buy her book Cleaning Up Your Mental Mess on her website, DrLeaf.com
You can follow us on Instagram @MomhoodShow @BrandiMilloy @OrlyShani and by joining our private Momhood FB group. We are so grateful to have you in this community. See you next week! xo