<p>Wow! Can you believe we only have one more day before we say goodbye to April... but before we do, I want to share one more podcast Episode this month with Amanda Sauceda a knowledgeable Registered Dietician who is helping many people figure out what's going on with their GUT HEALTH!</p> <p><br></p> <p>Tune into Episode 6 as Amanda and I talk about why she decided to create a wellness service around gut health and the importance of paying attention to our gut.&nbsp;</p> <p>&nbsp;</p> <p>Book Recommendations:</p> <p>1. Intuitive Eating: https://www.amazon.com/INTUITIVE-EATING-Beginners-Incredible-Anti-diet-ebook</p> <p>2. The Intuitive Eating Workbook: https://www.amazon.com/Intuitive-Eating-Workbook-Principles-Relationship</p> <p>3. Check local libraries Cook Book Recipes&nbsp;</p> <p><br></p> <p>Where to find Amanda on Social Media:&nbsp;</p> <p>IG: https://www.instagram.com/guthealth.nutritionist/</p> <p>Website: https://amandasauceda.com/hello</p> <p><br></p> <p>Amanda Sauceda &nbsp;provided 2 freebies:</p> <p><br></p> <p>https://amandasauceda.com/guthealthguide</p> <p>https://amandasauceda.com/fooddiary</p> <p><br></p> <p>Interested in the 30 Day gut reset group:&nbsp;</p> <p>https://amandasauceda.com/30-day-gut-reset-group/</p> <p><br></p> <p>XOXO,</p> <p>Lilia</p>