<p>Gratitude can be found in the smallest of things, but some times it can be difficult to connect with gratitude. One trick is to imagine what your life would look like without the thing you want to be grateful for. For example the breath. What would it be like if you couldn&#39;t take your next breath? If your next exhalation would be your last. Very soon you would experience panic and within just a few minutes, you would be dead. But because your body is breathing, you don&#39;t need to experience that. So with every new breath that you take, you have something to be grateful for.</p>