<p>In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain.</p>

<p>*<em>Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: <a href="https://arthr.org/liveyes-ep142" rel="nofollow">https://arthr.org/liveyes-ep142</a> *</em> </p>

<p>We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [<a href="mailto:podcast@arthritis.org" rel="nofollow">podcast@arthritis.org</a>](<a href="mailto:podcast@arthritis.org" rel="nofollow">podcast@arthritis.org</a>).</p><p>Special Guest: Cristina Montoya.</p>

Live Yes! With Arthritis

Arthritis Foundation

Episode 142: Fact Check Your Fork

NOV 18, 202530 MIN
Live Yes! With Arthritis

Episode 142: Fact Check Your Fork

NOV 18, 202530 MIN

Description

In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep142 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).Special Guest: Cristina Montoya.