Narrator: Heather Foster 🇺🇸Writer: Alicia Steffann ✍️Sound design: city ambience, rain on umbrella 🏙️ ☔️ Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana.  Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, we’ll accompany a young woman named Ruby as she takes a delicious lunch break at a place called the Automat. 😴 Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>. Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>.  Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a> About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
<li>Monday and Wednesday night episodes (with zero ads).</li>
<li>The exclusive Thursday night bonus episode.</li>
<li>Access to the entire back catalog (also ad-free).</li>
<li>Extra-long episodes</li>
<li>Exclusive sleep meditation episodes.</li>
<li>Discounts on merchandise.</li>
<li>We’ll love you forever.</li>
</ul> Get your 7-day free trial: <a href="https://getsleepy.com/support">https://getsleepy.com/support</a>.  Thank you so much for listening! Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">https://getsleepy.com/contact-us/</a>.  That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Narrator: Heather Foster 🇺🇸
Writer: Alicia Steffann ✍️
Sound design: city ambience, rain on umbrella 🏙️ ☔️ 
Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana. 

Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, we’ll accompany a young woman named Ruby as she takes a delicious lunch break at a place called the Automat. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Narrated by Heather. Ruby spends her lunch hour relaxing inside a cozy Automat on a rainy spring day in the 1930s.

Narrator: Heather Foster 🇺🇸
Writer: Alicia Steffann ✍️
Sound design: city ambience, rain on umbrella 🏙️ ☔️ 
Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana. 

Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, we’ll accompany a young woman named Ruby as she takes a delicious lunch break at a place called the Automat. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

A Relaxing Lunch at a 1930s Automat

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound design: cosmic drone, crickets 🌌Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies.  Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the sign of comfort, grounding, and that “treat yourself” energy.😴 Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>. Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>.  Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a> About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
<li>Monday and Wednesday night episodes (with zero ads).</li>
<li>The exclusive Thursday night bonus episode.</li>
<li>Access to the entire back catalog (also ad-free).</li>
<li>Extra-long episodes</li>
<li>Exclusive sleep meditation episodes.</li>
<li>Discounts on merchandise.</li>
<li>We’ll love you forever.</li>
</ul> Get your 7-day free trial: <a href="https://getsleepy.com/support">https://getsleepy.com/support</a>.  Thank you so much for listening! Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">https://getsleepy.com/contact-us/</a>.  That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound design: cosmic drone, crickets 🌌
Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies. 

Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the sign of comfort, grounding, and that “treat yourself” energy.😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Narrated by Thomas. Taurus ventures to Earth for one day and enjoys the simple pleasures of life, like a spa and butterfly enclosure, before returning to the stars to be with her brothers and sisters of the Zodiac.

Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound design: cosmic drone, crickets 🌌
Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies. 

Welcome back, sleepyheads. Tonight, continuing our Zodiac series, we will be the companions of Taurus, the sign of comfort, grounding, and that “treat yourself” energy.😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Taurus’ Dreamy Day on Earth

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound design: birdsong in snowy forest 🐦‍⬛❄️Includes mentions of: Food, Magic, Walking, Fantastical Creatures, Caves, Travel, Fantasy, Friendship, Literature &amp; Literary History, Mythology, Beverages, Animals.  Welcome back, sleepyheads. Tonight, we'll join Hercules for the fourth of his Twelve Labours. This time, he has to find the Erymanthian boar – a legendary creature that lives on the slopes of a mountain. 😴 Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>. Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>.  Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a> About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
<li>Monday and Wednesday night episodes (with zero ads).</li>
<li>The exclusive Thursday night bonus episode.</li>
<li>Access to the entire back catalog (also ad-free).</li>
<li>Extra-long episodes</li>
<li>Exclusive sleep meditation episodes.</li>
<li>Discounts on merchandise.</li>
<li>We’ll love you forever.</li>
</ul> Get your 7-day free trial: <a href="https://getsleepy.com/support">https://getsleepy.com/support</a>.  Thank you so much for listening! Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">https://getsleepy.com/contact-us/</a>.  That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: birdsong in snowy forest 🐦‍⬛❄️
Includes mentions of: Food, Magic, Walking, Fantastical Creatures, Caves, Travel, Fantasy, Friendship, Literature &amp; Literary History, Mythology, Beverages, Animals. 

Welcome back, sleepyheads. Tonight, we'll join Hercules for the fourth of his Twelve Labours. This time, he has to find the Erymanthian boar – a legendary creature that lives on the slopes of a mountain. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Narrated by Thomas. Hercules gets help from some friendly centaurs as he searches for another legendary creature - the Erymanthian Boar.

Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: birdsong in snowy forest 🐦‍⬛❄️
Includes mentions of: Food, Magic, Walking, Fantastical Creatures, Caves, Travel, Fantasy, Friendship, Literature & Literary History, Mythology, Beverages, Animals. 

Welcome back, sleepyheads. Tonight, we'll join Hercules for the fourth of his Twelve Labours. This time, he has to find the Erymanthian boar – a legendary creature that lives on the slopes of a mountain. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hercules and the Boar

Narrator: Simon Mattacks 🇬🇧Writer: Jessica Miller ✍️Sound design: birdsong 🐦 Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath &amp; Shower, Animals, Architecture, Music, Spa, Travel.  Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴 Other stories from this series:<a href="https://link.chtbl.com/X8UORoPh">A Sleepy Day in the Life of a London Mouse</a><a href="https://link.chtbl.com/Yf2HPTPa">A Sleepy Day in the Life of a Paris Sparrow</a> Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>. Support our Sponsors- This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to <a href="https://www.betterhelp.com/getsleepy">betterhelp.com/getsleepy</a> for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: <a href="https://getsleepy.com/sponsors/">getsleepy.com/sponsors/</a> Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>.  Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a> About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
<li>Monday and Wednesday night episodes (with zero ads).</li>
<li>The exclusive Thursday night bonus episode.</li>
<li>Access to the entire back catalog (also ad-free).</li>
<li>Extra-long episodes</li>
<li>Exclusive sleep meditation episodes.</li>
<li>Discounts on merchadise.</li>
<li>We’ll love you forever.</li>
</ul>Get your 7-day free trial: <a href="https://getsleepy.com/support">https://getsleepy.com/support</a>.  Thank you so much for listening! Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">https://getsleepy.com/contact-us/</a>.  That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>Narrator: Simon Mattacks 🇬🇧
Writer: Jessica Miller ✍️
Sound design: birdsong 🐦 
Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath &amp; Shower, Animals, Architecture, Music, Spa, Travel. 

Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴

Other stories from this series:
A Sleepy Day in the Life of a London Mouse
A Sleepy Day in the Life of a Paris Sparrow

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors
- This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month.

Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchadise.

We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Narrated by Simon. Join Mehmet the cat as he spends a lazy day exploring the sights, sounds, smells and flavours of Istanbul.

Narrator: Simon Mattacks 🇬🇧
Writer: Jessica Miller ✍️
Sound design: birdsong 🐦 
Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath & Shower, Animals, Architecture, Music, Spa, Travel. 

Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴

Other stories from this series:
A Sleepy Day in the Life of a London Mouse
A Sleepy Day in the Life of a Paris Sparrow

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors
- This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month.

Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchadise.

We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

A Sleepy Day in the Life of an Istanbul Cat

DescriptionNarrator: Arif Hodzic 🇺🇸Writer: Jo Steer ✍️Sound design: crickets, gentle river 🏞️  Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science &amp; Nature, Travel, Fish, Spring.  Welcome back, sleepyheads. Tonight, we'll kayak on the Colorado River, visiting a natural wonder known as the Emerald Cave. And by the evening, we’ll be cruising through the canyon beneath the stars. 😴 Watch, listen and comment on this episode on the <a href="https://www.youtube.com/getsleepypod">Get Sleepy YouTube channel</a>. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our <a href="https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db">Slumber Studios Spotify profile</a>. Tonight's SponsorGrow your business with <a href="https://www.shopify.com/?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=us_5q21&amp;utm_term=getsleepy">Shopify</a>, the all-in-one e-commerce platform. Sign up for a $1 per month trial period at <a href="https://www.shopify.com/?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=us_5q21&amp;utm_term=getsleepy">shopify.com/getsleepy</a>. Support Us  - Get Sleepy’s Premium Feed: <a href="https://get-sleepy.supercast.tech/">https://getsleepy.com/support/</a>. - Get Sleepy Merchandise: <a href="https://getsleepy.com/store">https://getsleepy.com/store</a>. - Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861">https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861</a>.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: <a href="https://getsleepy.com/">https://getsleepy.com/</a>. - Facebook: <a href="https://www.facebook.com/getsleepypod/">https://www.facebook.com/getsleepypod/</a>. - Instagram: <a href="https://www.instagram.com/getsleepypod/">https://www.instagram.com/getsleepypod/</a>. - Twitter: <a href="https://twitter.com/getsleepypod/">https://twitter.com/getsleepypod</a>.  Get Sleepy FAQsHave a query for us or need help with something? You might find your answer here: <a href="https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4">Get Sleepy FAQs</a> About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: <ul>
<li>Monday and Wednesday night episodes (with zero ads).</li>
<li>The exclusive Thursday night bonus episode.</li>
<li>Access to the entire back catalog (also ad-free).</li>
<li>Extra-long episodes</li>
<li>Exclusive sleep meditation episodes.</li>
<li>Discounts on merchandise.</li>
<li>We’ll love you forever.</li>
</ul> Get your 7-day free trial: <a href="https://getsleepy.com/support">https://getsleepy.com/support</a>.  Thank you so much for listening! Feedback? Let us know your thoughts! <a href="https://getsleepy.com/contact-us/">https://getsleepy.com/contact-us/</a>.  That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

<description>DescriptionNarrator: Arif Hodzic 🇺🇸
Writer: Jo Steer ✍️
Sound design: crickets, gentle river 🏞️  
Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science &amp; Nature, Travel, Fish, Spring. 

Welcome back, sleepyheads. Tonight, we'll kayak on the Colorado River, visiting a natural wonder known as the Emerald Cave. And by the evening, we’ll be cruising through the canyon beneath the stars. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Tonight's Sponsor
Grow your business with Shopify, the all-in-one e-commerce platform. Sign up for a $1 per month trial period at shopify.com/getsleepy.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>

Narrated by Arif. Discover the natural beauty of Nevada as you drift down the Colorado River.

DescriptionNarrator: Arif Hodzic 🇺🇸
Writer: Jo Steer ✍️
Sound design: crickets, gentle river 🏞️  
Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science & Nature, Travel, Fish, Spring. 

Welcome back, sleepyheads. Tonight, we'll kayak on the Colorado River, visiting a natural wonder known as the Emerald Cave. And by the evening, we’ll be cruising through the canyon beneath the stars. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Tonight's Sponsor
Grow your business with Shopify, the all-in-one e-commerce platform. Sign up for a $1 per month trial period at shopify.com/getsleepy.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Kayaking on the Colorado River

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