Millennial Mental Health Channel
Millennial Mental Health Channel

Millennial Mental Health Channel

Justin & Eddie

Overview
Episodes

Details

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

Recent Episodes

Reclaiming the Word "Fat" with Dr. Alisa Karmel
NOV 14, 2024
Reclaiming the Word "Fat" with Dr. Alisa Karmel
Dr. Alisa Karmel is an author and psychologist who wrote a book with her brother Ian Karmel about growing up fat, how they were treated by society, their journey to having healthy bodies, and how to reclaim the word fat. This episode contains humorous...
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38 MIN
Attachment: Connections That Shape Us
OCT 31, 2024
Attachment: Connections That Shape Us
In this episode, Eddie and Justin discuss attachment theory and explain how early childhood bonds shape the rest of our lives. Whether you are curious about your own attachment style, interested in psychology, or seeking to strengthen your own...
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31 MIN
We Give Our Honest Opinions About the State of Mental Health
OCT 10, 2024
We Give Our Honest Opinions About the State of Mental Health
On this special episode of MMHC, Eddie and Justin have an honest discussion about the state of mental health. They dive into healthcare, the post-COVID world, new stressors for teens, fighting burnout, and what makes working in mental health so...
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41 MIN
Are You Tired of Being Tired?
SEP 26, 2024
Are You Tired of Being Tired?
Do you feel like you are always tired? In this episode Justin and Eddie expore why people are feeling more tired than ever. From stress to screen time there are a lot of reasons why people are not sleeping as well as they used to. Tune in for...
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35 MIN
Seasonal Affective Disorder
SEP 12, 2024
Seasonal Affective Disorder
In this episode, Eddie and Justin dive into the complexities of Seasonal Affective Disorder, a type of depression that typically hits during the fall and winter. They explore stats, science, and treatments. Whether you are affected by SAD or just...
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23 MIN