<p>Welcome back to another episode of RealRitchie podcast! Wow, it feels <em>soo </em>good to be back on the mic! <br> <br> Have you been spending lots of time looking internally and asking questions like "What exactly is affecting me and why?" or "How can I change this?"...? If you answered yes, today's episode, with special guest, Jacob Smith, flows through really great conversations around finding ways to be present and feeling emotions, falling in love with meditation, enhancing life with the 6 mental faculties and so much more!<br> </p> <p>In today's digital age, we are overwhelmed with information...it's literally a tap away. Jacob's podcast and social media presence is really a powerful space that challenges and expands minds. <br> <br> If this episode sparked change in you today, I encourage you to spend some time diving deeper into his content! <br> <br> 🎙 Podcast Series <a href="https://podcasts.apple.com/ca/podcast/observant-attention/id1526057489">'Observant Attention'</a><br> 👉 <a href="https://www.instagram.com/ObservantAttention/">Instagram</a><br> 📺 <a href="https://www.youtube.com/channel/UC2mdXVHwYwOY02IBSEE3cHg">Youtube</a><br> 🖥 <a href="https://observantattention.buzzsprout.com/">Website</a><br> 🕺<a href="https://www.tiktok.com/@observantattention?_d=secCgYIASAHKAESMgowDuic00AV0rv%2BahiRPB%2F2Gh3m9WZocUintvi6UCl%2FclGqHQ5b6ZVhdvdI1FrBV4IvGgA%3D&amp;language=en&amp;sec_uid=MS4wLjABAAAAoZU8wCgoIbCZvZdm6CKrOOBENlw5bmGKdpAL8EkeQKFynotuU49wRg6F618d4sZW&amp;sec_user_id=MS4wLjABAAAAoZU8wCgoIbCZvZdm6CKrOOBENlw5bmGKdpAL8EkeQKFynotuU49wRg6F618d4sZW&amp;share_author_id=6921154406185468933&amp;share_link_id=0CFDBA34-DDDF-46CE-9DE2-DE2052C0FD84&amp;tt_from=copy&amp;u_code=dgilf212gj3am7&amp;user_id=6921154406185468933&amp;utm_campaign=client_share&amp;utm_medium=ios&amp;utm_source=copy&amp;source=h5_m">Tiktok</a></p>