If we were to evaluate the performance of flexibility on ones ability to demonstrate "feats of range" what would they be?<br /><br />In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions. <br /><br />Learn more about how to develop the Feats of Range here;<br />http://www.rangeofstrength.ca

RANGE OF STRENGTH Podcast

RANGE OF STRENGTH Podcast

Episode 43: The Feats of Range

AUG 30, 202337 MIN
RANGE OF STRENGTH Podcast

Episode 43: The Feats of Range

AUG 30, 202337 MIN

Description

If we were to evaluate the performance of flexibility on ones ability to demonstrate "feats of range" what would they be?<br /><br />In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions. <br /><br />Learn more about how to develop the Feats of Range here;<br />http://www.rangeofstrength.ca