273. today is the last day of my 30 day daily podcast project. i&apos;m sharing the things i didn&apos;t love so much about the project. thank you so much for being here. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms">text me with comments on this episode!</a>if you loved what i talked about in this episode, you&apos;re going to love working with me. i can help you feel better and get more done when you work with me 1:1. i&apos;ll help you figure out a meaningful goal, we&apos;ll create an action plan and i&apos;ll help you get unstuck all along the way. you don&apos;t have to go it alone, and you don&apos;t have to burn yourself out! want to see if we are a good fit for 1:1 coaching? go to <a href='https://showupsociety.com/coaching'>https://showupsociety.com/coaching</a> and schedule a free consult to see if we are a good fit and find out what it looks like to work together. <a href='https://instagram.com/showupsociety'>find me on instagram</a> <a href='https://showupsociety.ck.page/85b3bb2f8a'>join my newsletter</a> for 1-2 times a week tips, fun links, and inside scoop.

<description>&lt;p&gt;273. today is the last day of my 30 day daily podcast project. i&amp;apos;m sharing the things i didn&amp;apos;t love so much about the project. &lt;/p&gt;&lt;p&gt;thank you so much for being here. &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms"&gt;text me with comments on this episode!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;if you loved what i talked about in this episode, you&amp;apos;re going to love working with me.&lt;/p&gt; &lt;p&gt;i can help you feel better and get more done when you work with me 1:1. i&amp;apos;ll help you figure out a meaningful goal, we&amp;apos;ll create an action plan and i&amp;apos;ll help you get unstuck all along the way. you don&amp;apos;t have to go it alone, and you don&amp;apos;t have to burn yourself out!&lt;/p&gt; &lt;p&gt; &lt;br/&gt;want to see if we are a good fit for 1:1 coaching? go to &lt;a href='https://showupsociety.com/coaching'&gt;https://showupsociety.com/coaching&lt;/a&gt; and schedule a free consult to see if we are a good fit and find out what it looks like to work together.&lt;/p&gt; &lt;p&gt; &lt;br/&gt;&lt;a href='https://instagram.com/showupsociety'&gt;find me on instagram&lt;/a&gt;&lt;br/&gt;&lt;a href='https://showupsociety.ck.page/85b3bb2f8a'&gt;join my newsletter&lt;/a&gt; for 1-2 times a week tips, fun links, and inside scoop.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

273. today is the last day of my 30 day daily podcast project. i'm sharing the things i didn't love so much about the project.  thank you so much for being here.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working with me.  i can help you feel better and get more done when you work with me 1:1. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you...

reflecting on a 30 day project part 1 - the not so good

272. the 30 days of daily podcasting experiment is coming to an end. so i do what i always do, and i evaluate. i start with the good. what did i enjoy? what am i proud of? what will i continue? tune in tomorrow for the other half of the reflection to see what i didn&apos;t love and what i will change moving forward. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms">text me with comments on this episode!</a>if you loved what i talked about in this episode, you&apos;re going to love working with me. i can help you feel better and get more done when you work with me 1:1. i&apos;ll help you figure out a meaningful goal, we&apos;ll create an action plan and i&apos;ll help you get unstuck all along the way. you don&apos;t have to go it alone, and you don&apos;t have to burn yourself out! want to see if we are a good fit for 1:1 coaching? go to <a href='https://showupsociety.com/coaching'>https://showupsociety.com/coaching</a> and schedule a free consult to see if we are a good fit and find out what it looks like to work together. <a href='https://instagram.com/showupsociety'>find me on instagram</a> <a href='https://showupsociety.ck.page/85b3bb2f8a'>join my newsletter</a> for 1-2 times a week tips, fun links, and inside scoop.

<description>&lt;p&gt;272. the 30 days of daily podcasting experiment is coming to an end. so i do what i always do, and i evaluate. i start with the good. what did i enjoy? what am i proud of? what will i continue? &lt;/p&gt;&lt;p&gt;tune in tomorrow for the other half of the reflection to see what i didn&amp;apos;t love and what i will change moving forward. &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms"&gt;text me with comments on this episode!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;if you loved what i talked about in this episode, you&amp;apos;re going to love working with me.&lt;/p&gt; &lt;p&gt;i can help you feel better and get more done when you work with me 1:1. i&amp;apos;ll help you figure out a meaningful goal, we&amp;apos;ll create an action plan and i&amp;apos;ll help you get unstuck all along the way. you don&amp;apos;t have to go it alone, and you don&amp;apos;t have to burn yourself out!&lt;/p&gt; &lt;p&gt; &lt;br/&gt;want to see if we are a good fit for 1:1 coaching? go to &lt;a href='https://showupsociety.com/coaching'&gt;https://showupsociety.com/coaching&lt;/a&gt; and schedule a free consult to see if we are a good fit and find out what it looks like to work together.&lt;/p&gt; &lt;p&gt; &lt;br/&gt;&lt;a href='https://instagram.com/showupsociety'&gt;find me on instagram&lt;/a&gt;&lt;br/&gt;&lt;a href='https://showupsociety.ck.page/85b3bb2f8a'&gt;join my newsletter&lt;/a&gt; for 1-2 times a week tips, fun links, and inside scoop.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

272. the 30 days of daily podcasting experiment is coming to an end. so i do what i always do, and i evaluate. i start with the good. what did i enjoy? what am i proud of? what will i continue?  tune in tomorrow for the other half of the reflection to see what i didn't love and what i will change moving forward.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working with me.  i can help you feel better and get more done...

reflecting on a 30 day project part 1 - the good

271. people can&apos;t love you if you don&apos;t give them a chance to, right? so find a safe, tiny way to put yourself out there in search of companionship, love, or more visibility for your work. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms">text me with comments on this episode!</a>if you loved what i talked about in this episode, you&apos;re going to love working with me. i can help you feel better and get more done when you work with me 1:1. i&apos;ll help you figure out a meaningful goal, we&apos;ll create an action plan and i&apos;ll help you get unstuck all along the way. you don&apos;t have to go it alone, and you don&apos;t have to burn yourself out! want to see if we are a good fit for 1:1 coaching? go to <a href='https://showupsociety.com/coaching'>https://showupsociety.com/coaching</a> and schedule a free consult to see if we are a good fit and find out what it looks like to work together. <a href='https://instagram.com/showupsociety'>find me on instagram</a> <a href='https://showupsociety.ck.page/85b3bb2f8a'>join my newsletter</a> for 1-2 times a week tips, fun links, and inside scoop.

<description>&lt;p&gt;271. people can&amp;apos;t love you if you don&amp;apos;t give them a chance to, right? so find a safe, tiny way to put yourself out there in search of companionship, love, or more visibility for your work. &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms"&gt;text me with comments on this episode!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;if you loved what i talked about in this episode, you&amp;apos;re going to love working with me.&lt;/p&gt; &lt;p&gt;i can help you feel better and get more done when you work with me 1:1. i&amp;apos;ll help you figure out a meaningful goal, we&amp;apos;ll create an action plan and i&amp;apos;ll help you get unstuck all along the way. you don&amp;apos;t have to go it alone, and you don&amp;apos;t have to burn yourself out!&lt;/p&gt; &lt;p&gt; &lt;br/&gt;want to see if we are a good fit for 1:1 coaching? go to &lt;a href='https://showupsociety.com/coaching'&gt;https://showupsociety.com/coaching&lt;/a&gt; and schedule a free consult to see if we are a good fit and find out what it looks like to work together.&lt;/p&gt; &lt;p&gt; &lt;br/&gt;&lt;a href='https://instagram.com/showupsociety'&gt;find me on instagram&lt;/a&gt;&lt;br/&gt;&lt;a href='https://showupsociety.ck.page/85b3bb2f8a'&gt;join my newsletter&lt;/a&gt; for 1-2 times a week tips, fun links, and inside scoop.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

271. people can't love you if you don't give them a chance to, right? so find a safe, tiny way to put yourself out there in search of companionship, love, or more visibility for your work.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working with me.  i can help you feel better and get more done when you work with me 1:1. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck ...

give people a chance to love you and your work

270. if you&apos;re anything like me, your brain may be a bit distracted lately (or always), but that&apos;s no reason to give up on ourselves or call ourselves broken. we just have to find a way to work with our brains. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms">text me with comments on this episode!</a>if you loved what i talked about in this episode, you&apos;re going to love working with me. i can help you feel better and get more done when you work with me 1:1. i&apos;ll help you figure out a meaningful goal, we&apos;ll create an action plan and i&apos;ll help you get unstuck all along the way. you don&apos;t have to go it alone, and you don&apos;t have to burn yourself out! want to see if we are a good fit for 1:1 coaching? go to <a href='https://showupsociety.com/coaching'>https://showupsociety.com/coaching</a> and schedule a free consult to see if we are a good fit and find out what it looks like to work together. <a href='https://instagram.com/showupsociety'>find me on instagram</a> <a href='https://showupsociety.ck.page/85b3bb2f8a'>join my newsletter</a> for 1-2 times a week tips, fun links, and inside scoop.

<description>&lt;p&gt;270. if you&amp;apos;re anything like me, your brain may be a bit distracted lately (or always), but that&amp;apos;s no reason to give up on ourselves or call ourselves broken. we just have to find a way to work with our brains. &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms"&gt;text me with comments on this episode!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;if you loved what i talked about in this episode, you&amp;apos;re going to love working with me.&lt;/p&gt; &lt;p&gt;i can help you feel better and get more done when you work with me 1:1. i&amp;apos;ll help you figure out a meaningful goal, we&amp;apos;ll create an action plan and i&amp;apos;ll help you get unstuck all along the way. you don&amp;apos;t have to go it alone, and you don&amp;apos;t have to burn yourself out!&lt;/p&gt; &lt;p&gt; &lt;br/&gt;want to see if we are a good fit for 1:1 coaching? go to &lt;a href='https://showupsociety.com/coaching'&gt;https://showupsociety.com/coaching&lt;/a&gt; and schedule a free consult to see if we are a good fit and find out what it looks like to work together.&lt;/p&gt; &lt;p&gt; &lt;br/&gt;&lt;a href='https://instagram.com/showupsociety'&gt;find me on instagram&lt;/a&gt;&lt;br/&gt;&lt;a href='https://showupsociety.ck.page/85b3bb2f8a'&gt;join my newsletter&lt;/a&gt; for 1-2 times a week tips, fun links, and inside scoop.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

270. if you're anything like me, your brain may be a bit distracted lately (or always), but that's no reason to give up on ourselves or call ourselves broken. we just have to find a way to work with our brains.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working with me.  i can help you feel better and get more done when you work with me 1:1. i'll help you figure out a meaningful goal, we'll create an action plan and i'll...

working with your distracted brain

269. fog, a thesaurus and a jellyfish. this is what it&apos;s like to hang out with me for a few minutes. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms">text me with comments on this episode!</a>if you loved what i talked about in this episode, you&apos;re going to love working with me. i can help you feel better and get more done when you work with me 1:1. i&apos;ll help you figure out a meaningful goal, we&apos;ll create an action plan and i&apos;ll help you get unstuck all along the way. you don&apos;t have to go it alone, and you don&apos;t have to burn yourself out! want to see if we are a good fit for 1:1 coaching? go to <a href='https://showupsociety.com/coaching'>https://showupsociety.com/coaching</a> and schedule a free consult to see if we are a good fit and find out what it looks like to work together. <a href='https://instagram.com/showupsociety'>find me on instagram</a> <a href='https://showupsociety.ck.page/85b3bb2f8a'>join my newsletter</a> for 1-2 times a week tips, fun links, and inside scoop.

<description>&lt;p&gt;269. fog, a thesaurus and a jellyfish. this is what it&amp;apos;s like to hang out with me for a few minutes. &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/714135/open_sms"&gt;text me with comments on this episode!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;if you loved what i talked about in this episode, you&amp;apos;re going to love working with me.&lt;/p&gt; &lt;p&gt;i can help you feel better and get more done when you work with me 1:1. i&amp;apos;ll help you figure out a meaningful goal, we&amp;apos;ll create an action plan and i&amp;apos;ll help you get unstuck all along the way. you don&amp;apos;t have to go it alone, and you don&amp;apos;t have to burn yourself out!&lt;/p&gt; &lt;p&gt; &lt;br/&gt;want to see if we are a good fit for 1:1 coaching? go to &lt;a href='https://showupsociety.com/coaching'&gt;https://showupsociety.com/coaching&lt;/a&gt; and schedule a free consult to see if we are a good fit and find out what it looks like to work together.&lt;/p&gt; &lt;p&gt; &lt;br/&gt;&lt;a href='https://instagram.com/showupsociety'&gt;find me on instagram&lt;/a&gt;&lt;br/&gt;&lt;a href='https://showupsociety.ck.page/85b3bb2f8a'&gt;join my newsletter&lt;/a&gt; for 1-2 times a week tips, fun links, and inside scoop.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

269. fog, a thesaurus and a jellyfish. this is what it's like to hang out with me for a few minutes.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working with me.  i can help you feel better and get more done when you work with me 1:1. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself ou...

a random episode

welcome to the show up society podcast where I help you get super clear on what you really want so you can focus on doing the things that matter most instead of getting overwhelmed by all the extra. I also help you learn how to be kinder to yourself so you can overcome perfectionism, people-pleasing, and your inner critic. You'll learn how to set goals, break them down into doable tasks and get unstuck as you go along.&nbsp; I’m life and business coach tammie bennett and I’m about to help you show up for the life you WANT to live.

the SHOW UP society podcast

Details

Recent Episodes