The Amberly Lago Show: Stories of True Grit and Grace

Welcome to a deeply meaningful episode of The Amberly Lago Show. In this powerful and heartfelt conversation, I sit down with my dear friend, fellow CRPS warrior, bestselling author, speaker, and suicide loss advocate Tiffaney Lindsey Childers. Tiffaney doesn't just talk about resilience, she has lived it. After losing both of her parents to suicide and carrying years of suppressed grief and emotional trauma, she found herself navigating unimaginable pain, both emotionally and physically. Through that journey, she discovered that unprocessed grief doesn't just disappear, it finds a way to surface. In this episode, Tiffaney shares how years of suppressed trauma eventually manifested physically through chronic pain and CRPS after a failed hip surgery. What followed was a powerful awakening that led her to confront the grief she had buried for nearly two decades. We talk openly about suicide loss, the hidden weight of unresolved trauma, and how silence can keep people stuck in pain far longer than necessary. Tiffaney courageously shares how journaling, walking, community support, and faith became powerful tools in her healing journey and ultimately led her to write her bestselling book The Rise Back. This conversation is raw, honest, and deeply inspiring. If you have ever experienced grief, trauma, or felt like you were just surviving day to day, this episode will remind you that healing is possible, and that your story can become the very thing that helps someone else find hope. We Discuss • Tiffaney's journey through suicide loss and suppressed grief • The connection between unresolved trauma and physical illness • Living with CRPS and chronic pain after hip surgery • Why silence around suicide loss can delay healing • The power of journaling as a healing tool • How community and support groups can change everything • The importance of reaching out before shutting down • How faith helped transform pain into purpose Timestamps 00:00 Introduction to Tiffaney Lindsey Childers 03:10 Living with CRPS and chronic pain 09:45 The impact of losing both parents to suicide 16:20 Suppressed grief and emotional survival 22:40 When trauma begins to surface physically 28:15 The moment healing truly began 35:05 Journaling and writing The Rise Back 42:30 The importance of community and support groups 48:55 Advice for someone struggling with grief 54:20 Turning pain into purpose and advocacy To Connect With Tiffaney Lindsey Childers Instagram https://www.instagram.com/tiffaneychilders/ The Rise Back: Reclaiming Life After Suicide Loss, Pain, and Silence: https://shorturl.at/qagLy To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/

Welcome to another powerful episode of The Amberly Lago Show! In this heartfelt and deeply honest conversation, Amberly sits down with bestselling author, speaker, and mentor Mairin Moore Cane to explore resilience, healing, and the courage it takes to rebuild your life when everything changes. Mairin opens up about her extraordinary journey through chronic illness, severe health struggles, and the moment her life completely shifted after years of pushing herself through nonstop hustle and entrepreneurship. At one point bedridden and weighing only 90 pounds, she was forced to confront one of the darkest seasons of her life and rediscover who she truly was beyond productivity, performance, and expectations. Together, Amberly and Mairin dive into the importance of slowing down, listening to your body, and learning how to rebuild from the inside out. Mairin shares the powerful framework she developed during her healing journey Root, Realign, and Rise and explains how embracing gratitude, creativity, and self-awareness helped her move from simply surviving to living with deeper purpose and alignment. They also discuss the pressures women face to shrink, stay quiet, or push themselves beyond their limits, and how reclaiming your voice and identity can become the most powerful step toward transformation. If you've ever felt burned out, stuck in survival mode, or unsure how to move forward after life knocks you down, this conversation will remind you that healing, growth, and joy are still possible, even in the hardest seasons. We Discuss • Mairin's journey through chronic illness and rebuilding her life after severe health struggles • How years of hustle and burnout impacted her nervous system and health • The moment she chose resilience instead of giving up • The importance of listening to your body and slowing down • How gratitude and creativity can help you rediscover purpose • The powerful "Root, Realign, and Rise" framework for healing and growth • Why accepting where you are is the first step toward transformation • Learning to use your voice and stop shrinking to fit expectations Timestamps 00:00 Introduction to Mairin Moore Cane 03:15 From entrepreneur hustle to health crisis 08:42 When chronic illness forced everything to change 14:55 Hitting rock bottom and finding a reason to keep going 21:18 Learning to rebuild life one day at a time 27:04 The power of gratitude and presence 33:46 Moving from survival mode to thriving 40:12 Root, Realign, and Rise framework 46:20 Letting go of control and embracing life's journey 52:34 Speaking up and reclaiming your voice To Connect With Mairin Moore Cane Instagram: https://www.instagram.com/mairinmoorecane/ To Connect With Amberly Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Welcome to a truly inspiring episode of The Amberly Lago Show! In this conversation, I sit down with powerhouse communication coach, bestselling author, and Broadway star Renee Marino to dive deep into the art of authentic communication, building confidence, and creating true connection, both online and in person. Renee shares her proven 7-step CONNECT method, offering actionable strategies to master communication, own your unique story, and maximize your presence, whether you're networking, presenting, or building your brand online. We explore how self-awareness, embracing vulnerability, and energizing through movement can dramatically improve your relationships, leadership, and overall influence. Renee opens up about her incredible journey from Broadway to working alongside Tony Robbins, and highlights the importance of imperfect action, storytelling, and complete listening for genuine connection. If you want to improve your communication skills, grow your confidence on camera, or simply find the courage to move past self-doubt and show up more authentically, you don't want to miss this conversation. Plus, hear how Renee's contagious energy and practical tools have helped thousands become master communicators! Don't forget to download Renee's free workbook and connect with us for more inspiration. We Discuss: Importance of self-communication and introspection Embracing imperfection and taking imperfect action Building authentic connections, not just visibility Utilizing movement to boost confidence and focus Storytelling as a tool for deeper connection Listening actively and being present in conversations Speaking up and asking for what you want Timestamps: 00:00 Renee Marino: Master Communicator 07:08 Owning Vulnerability and Growth 11:58 The Power of Feeling Heard 17:00 Power of Storytelling Explained 24:38 Postpartum Struggles and Resilience 31:04 Denied Audition for Lead Role 31:36 Surrender and Follow Intuition 37:22 Imperfect Action Over Excuses 44:37 Forgot Lines, Nailed the Scene 52:08 Embracing New Gifts 56:48 Hosting Tony's Virtual Event 01:00:28 Living with Purpose and Joy 01:05:43 Imperfectly Practicing What You Preach To Connect With Renee: Website: https://www.reneemarino.com/ Instagram: https://www.instagram.com/iamreneemarino/ To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Welcome to The Amberly Lago Show! In this powerful episode, I'm honored to host bestselling author and global keynote speaker Hal Elrod, creator of The Miracle Morning movement. Hal shares his inspiring journey, from surviving a devastating car accident to overcoming cancer, and reveals how he transformed profound adversity into purpose. Together, we dig deep into actionable strategies for personal growth, mindset transformation, and emotional resilience. Hal introduces the six SAVERS of The Miracle Morning: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing, explaining how even those battling chronic illness can shift their lives through these proven daily habits. He also discusses his evening SLUMBERS routine and the importance of sleep for healing and well-being. We unpack how radical acceptance, gratitude, and purpose-driven living can help you rise above pain, find joy, and create unstoppable success. We Discuss: Radical acceptance and emotional invincibility Turning pain into purpose Overcoming adversity and trauma The transformative power of the Miracle Morning Importance of morning and evening routines Impact of mindset on healing and resilience Family-first values and generational lessons Timestamps: 00:00 Life-Changing Words with Hal Elrod 04:48 Childhood Loss and Discovery 08:25 Embracing Reality Fueled Recovery 11:06 Radical Acceptance Ends Emotional Pain 14:50 Adversity Fuels Growth and Impact 20:57 The SAVERS Morning Routine 24:18 Winning Life Through Mornings 30:57 Miracle Morning: Hope Through Adversity 33:07 Transforming Lives in Later Years To Connect With Hal: Website: https://halelrod.com/ Instagram: https://www.instagram.com/hal_elrod To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Welcome to a powerful and heart-opening episode of The Amberly Lago Show! In this special episode, I sit down with the incredible David Vobora, former NFL player, founder of the Adaptive Training Foundation, and motivational leader dedicated to empowering individuals who have experienced trauma, limb loss, spinal cord injuries, and other life-changing challenges. Join us as David shares his deeply personal journey from life in the NFL to overcoming opioid addiction and discovering his true calling: building an inclusive and empowering community for adaptive athletes. We talk about the transformative power of community, resilience, and the importance of connection in healing and personal growth. You'll hear inspiring stories of breakthrough moments, what it means to create a 'chosen family,' and how the Adaptive Training Foundation is helping veterans and trauma survivors reclaim their strength and purpose, mind, body, and spirit. Learn how you can support David's mission, the exciting new campus in Texas, and why every bell ring at his center signifies hope and triumph. This episode is for anyone looking to be moved, inspired, and reminded that your greatest challenges can become your greatest gifts. We Discuss: Healing power of community support Overcoming addiction and rock bottom moments Transformation through adaptive fitness and training Faith and finding purpose after loss Empowerment after trauma and adversity Importance of vulnerability and connection Giving back, building legacy and support systems Timestamps: 00:00 Emotional Waves and Resilience 06:20 From Football Focus to Purpose 08:59 Grateful for Rock Bottom 10:36 Purpose Through Pain Transformation 17:00 Redemption Through Rock Bottom 23:03 Support Adaptive Training Foundation 24:32 Texas Grit and Determination 26:55 Simply Beautiful To Connect With David: Adaptive Training Website Instagram To Connect With Me: Instagram Coaching Program Website My favorite for gut health & wellness My MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!