<description>&lt;p&gt;In this episode, I share a bit of my experience down in Austin, Texas, and how that taught me a couple of lessons in the personal development space. &amp;nbsp;I came home a better person with a stronger mindset and confidence!&lt;/p&gt;
</description>

In this episode, I share a bit of my experience down in Austin, Texas, and how that taught me a couple of lessons in the personal development space. &nbsp;I came home a better person with a stronger mindset and confidence!

Ep. 8 - Lessons from a Solo Trip

<description>&lt;p&gt;Emotional contagion is the idea that a person's emotion and mood affects those around them. &amp;nbsp;Learn how you can use this to leverage your peers or consciously defend yourself from "catching feels" from others.&lt;/p&gt;
&lt;p&gt;Music from https://filmmusic.io&lt;/p&gt;
&lt;p&gt;"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)&lt;/p&gt;
&lt;p&gt;License: CC BY (http://creativecommons.org/licenses/by/4.0/)&lt;/p&gt;
</description>

Emotional contagion is the idea that a person's emotion and mood affects those around them. &nbsp;Learn how you can use this to leverage your peers or consciously defend yourself from "catching feels" from others.
Music from https://filmmusic.io
"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

EP. 7 - Emotional Contagion

<description>&lt;p&gt;Parkinson's Law is the idea of a task or agenda expanding to fit a scheduled time slot. &amp;nbsp;&amp;nbsp;Learn how Parkinson's Law affects the workday and how you can use it to shape your performance.&lt;/p&gt;
&lt;p&gt;Music from &lt;a href="https://filmmusic.io/" rel="nofollow" target="_blank"&gt;https://filmmusic.io&lt;/a&gt;&lt;br&gt;
"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)&lt;br&gt;
License: CC BY (&lt;a href="http://creativecommons.org/licenses/by/4.0/" rel="nofollow" target="_blank"&gt;http://creativecommons.org/licenses/by/4.0/&lt;/a&gt;)&lt;/p&gt;
</description>

Parkinson's Law is the idea of a task or agenda expanding to fit a scheduled time slot. &nbsp;&nbsp;Learn how Parkinson's Law affects the workday and how you can use it to shape your performance.
Music from <a href="https://filmmusic.io/" rel="nofollow" target="_blank">https://filmmusic.io</a> 
"Acid Trumpet" by Kevin MacLeod (https://incompetech.com) 
License: CC BY (<a href="http://creativecommons.org/licenses/by/4.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/4.0/</a>)

Ep. 6 - Parkinson's Law

<description>&lt;p&gt;Adaptability is a key skill you should develop to help you further your career and your mindset, in both stable and unstable times. &amp;nbsp;Recorded during the pandemic of COVID-19, adaptability can help you now more than ever, to pivot into a role or grow your skill set to a person that can thrive in the new environment of tomorrow.&lt;/p&gt;
&lt;p&gt;Music from https://filmmusic.io&lt;/p&gt;
&lt;p&gt;"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)&lt;/p&gt;
&lt;p&gt;License: CC BY (http://creativecommons.org/licenses/by/4.0/)&lt;/p&gt;
</description>

Adaptability is a key skill you should develop to help you further your career and your mindset, in both stable and unstable times. &nbsp;Recorded during the pandemic of COVID-19, adaptability can help you now more than ever, to pivot into a role or grow your skill set to a person that can thrive in the new environment of tomorrow.
Music from https://filmmusic.io
"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Ep. 5 - Skill Chat: Adaptibility

<description>&lt;p&gt;In this episode, we talk about how to manage your environment and shift your mindset from an external to internal focus.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Music from https://filmmusic.io&lt;/p&gt;
&lt;p&gt;"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)&lt;/p&gt;
&lt;p&gt;License: CC BY (http://creativecommons.org/licenses/by/4.0/)&lt;/p&gt;
</description>

In this episode, we talk about how to manage your environment and shift your mindset from an external to internal focus.
 
Music from https://filmmusic.io
"Acid Trumpet" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Ep. 4 - Controlling Your Environment

Many of us limit ourselves from getting to where we want to be. Whether through accountability, discipline, or developing habits, we all have the strength to elevate our performance and our confidence all within our minds and body. 

Join your host, Paul Mora; M.B.A, as he discusses various topics on personal development, mental strength, leadership, and how YOU can incorporate them in your day-to-day success.

Strength Through Self

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