Advice from a Young Tradesman

Another 3x Base catchup with the guys! Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Another 3x Base catchup with the guys! Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Experimental episode alert! This episode contains a short but effective breathwork exercise followed by yours truly narrating an interior accent wall paint job with the soundscape in the backdrop. Think of this as an introduction to the forms of meditation that I've found most effective. Enjoy! I recommend Insight Timer if you'd like to further explore this realm. Timestamps: 1:49 - Body awareness/relaxation 4:50 - Breathwork exercise begins 7:45 - Painting narration

We continue the 3X base series into the 4th episode, picking up where we left off on some fronts and introducing new topics as well. TAKE THE SURVEY PLEASE Luke's IG Connor's IG Noah's IG Noah's YouTube Channel Sponsors here: Painters Solutions Painters Solutions' IG Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/

Tyler Tilton of Green Mountain Painters in Burlington, VT joins for a wide ranging and in person interview. Tyler's IG Noah's IG Noah's YouTube Channel TAKE THE SURVEY PLEASE Armstrong-Clark: https://www.instagram.com/armstrongclarkco/ https://www.facebook.com/armclark https://www.armclark.com/index.cfm Painting Contractors Association: https://www.pcapainted.org/ https://www.facebook.com/PCANational/ https://www.instagram.com/pca_national/