Welcome To All Things EPIC podcast with B Carroll Events CEO &amp; Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating  Experiences with Purpose Impact and Community to your life, business and relationships. We invite our Hearts &amp; Stripes listeners and military community to join us on the All Things EPIC Journey. To our EPIC Event Podcast family, we are excited to transition to a more holistic conversation around the EPIC events we’ve discussed in the past. 
It is our desire to see your life, business and family elevated through All Things EPIC. This is a movement and we are thrilled to have you here with us.
Thank you for listening to All Things EPIC.  If you like what you’re hearing, drop us a review or share with a friend. This has been a B Carroll Events podcast. For more, head to <a href='http://www.bcarrollevents.com/podcast'>www.bcarrollevents.com/podcast</a>
Follow B Carroll Events: <a href='https://www.instagram.com/bcarrollevents/'>@bcarrollevents</a>
Follow Bree: <a href='https://www.instagram.com/itsbreecarroll/'>@itsbreecarroll</a>

<description>&lt;p&gt;Welcome To All Things EPIC podcast with B Carroll Events CEO &amp;amp; Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating  Experiences with Purpose Impact and Community to your life, business and relationships. We invite our Hearts &amp;amp; Stripes listeners and military community to join us on the All Things EPIC Journey. To our EPIC Event Podcast family, we are excited to transition to a more holistic conversation around the EPIC events we’ve discussed in the past. &lt;/p&gt;
&lt;p&gt;It is our desire to see your life, business and family elevated through All Things EPIC. This is a movement and we are thrilled to have you here with us.&lt;/p&gt;
&lt;p&gt;Thank you for listening to All Things EPIC.  If you like what you’re hearing, drop us a review or share with a friend. This has been a B Carroll Events podcast. For more, head to &lt;a href='http://www.bcarrollevents.com/podcast'&gt;www.bcarrollevents.com/podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow B Carroll Events: &lt;a href='https://www.instagram.com/bcarrollevents/'&gt;@bcarrollevents&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow Bree: &lt;a href='https://www.instagram.com/itsbreecarroll/'&gt;@itsbreecarroll&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>

Welcome To All Things EPIC podcast with B Carroll Events CEO &amp; Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating  Experiences with Purpose ...

Welcome To All Things EPIC podcast with B Carroll Events CEO &amp; Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating  Experiences with Purpose Impact and Community to your life, business and relationships. We invite our Hearts &amp; Stripes listeners and military community to join us on the All Things EPIC Journey. To our EPIC Event Podcast family, we are excited to transition to a more holistic conversation around the EPIC events we’ve discussed in the past. 
It is our desire to see your life, business and family elevated through All Things EPIC. This is a movement and we are thrilled to have you here with us.
Thank you for listening to All Things EPIC.  If you like what you’re hearing, drop us a review or share with a friend. This has been a B Carroll Events podcast. For more, head to www.bcarrollevents.com/podcast
Follow B Carroll Events: @bcarrollevents
Follow Bree: @itsbreecarroll


Welcome To All Things EPIC

Thank you for joining us for Season 6 on the Hearts &amp; Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023.  She is also vulnerable about her own relationship shifts that paralleled MMD 2023. 
 
As always, we appreciate your support! Please feel free to rate, review, subscribe/follow and share. Until next season, continue to be #milmarriagestrong
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email <a href='mailto:militarymarriageday@gmail.com'>militarymarriageday@gmail.com</a>.
 
Today’s Heart Track is by:
Kem - I Can't Stop Loving You
<a href='https://www.youtube.com/watch?v=MVBmBR7kL-w'>https://www.youtube.com/watch?v=MVBmBR7kL-w</a>
 
Bonus: Jadakiss - We Gonna Make It
<a href='https://www.youtube.com/watch?v=p6TrQzNTrRA'>https://www.youtube.com/watch?v=p6TrQzNTrRA</a>
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to <a href='https://www.militarymarriageday.com/resources'>https://www.militarymarriageday.com</a>
Connect with Military Marriage Day on <a href='https://www.instagram.com/militarymarriageday/'>IG</a> &amp; <a href='https://www.facebook.com/militarymarriageday'>Facebook</a> @militarymarriageday and check us out on <a href='https://www.youtube.com/@militarymarriageday'>YouTube</a>
Connects with Bree on IG <a href='https://www.instagram.com/itsbreecarroll'>https://www.instagram.com/itsbreecarroll</a>

<description>&lt;p&gt;Thank you for joining us for Season 6 on the Hearts &amp;amp; Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023.  She is also vulnerable about her own relationship shifts that paralleled MMD 2023. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;As always, we appreciate your support! Please feel free to rate, review, subscribe/follow and share. Until next season, continue to be #milmarriagestrong&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;If there is a topic  you'd like to hear more on Hearts &amp;amp; Stripes Podcast, reach out on social @militarymarriageday or email &lt;a href='mailto:militarymarriageday@gmail.com'&gt;militarymarriageday@gmail.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Today’s Heart Track is by:&lt;/p&gt;
Kem - I Can't Stop Loving You
&lt;p&gt;&lt;a href='https://www.youtube.com/watch?v=MVBmBR7kL-w'&gt;https://www.youtube.com/watch?v=MVBmBR7kL-w&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Bonus: Jadakiss - We Gonna Make It&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.youtube.com/watch?v=p6TrQzNTrRA'&gt;https://www.youtube.com/watch?v=p6TrQzNTrRA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Let's Connect:&lt;/p&gt;
&lt;p&gt;To get even more on Hearts &amp;amp; Stripes podcast, resources, community and more head to &lt;a href='https://www.militarymarriageday.com/resources'&gt;https://www.militarymarriageday.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connect with Military Marriage Day on &lt;a href='https://www.instagram.com/militarymarriageday/'&gt;IG&lt;/a&gt; &amp;amp; &lt;a href='https://www.facebook.com/militarymarriageday'&gt;Facebook&lt;/a&gt; @militarymarriageday and check us out on &lt;a href='https://www.youtube.com/@militarymarriageday'&gt;YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connects with Bree on IG &lt;a href='https://www.instagram.com/itsbreecarroll'&gt;https://www.instagram.com/itsbreecarroll&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>

Thank you for joining us for Season 6 on the Hearts &amp; Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023.  She is also vulnerab...

Thank you for joining us for Season 6 on the Hearts &amp; Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023.  She is also vulnerable about her own relationship shifts that paralleled MMD 2023. 
 
As always, we appreciate your support! Please feel free to rate, review, subscribe/follow and share. Until next season, continue to be #milmarriagestrong
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
 
Today’s Heart Track is by:
Kem - I Can't Stop Loving You
https://www.youtube.com/watch?v=MVBmBR7kL-w
 
Bonus: Jadakiss - We Gonna Make It
https://www.youtube.com/watch?v=p6TrQzNTrRA
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG &amp; Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll


EP144 Season 6 Wrap Up

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let’s lean into how coaching can be the answer you didn’t know you needed to build your marriage. 
 
About LeCo
 
My Name is LeCo (La’Co) Hanson, I am a wife, mom, Marine turned Military Marriage Coach. I am from Kankakee, IL born and raised. I am currently an active duty Marine, I joined the Marine Corps when I was 18 years old. I have a passion to help bring the military divorce rate down and to help build strong resilient marriages that last beyond the military.
 
You can connect with her at <a href='https://forthemarriage.com/'>https://forthemarriage.com</a>
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email <a href='mailto:militarymarriageday@gmail.com'>militarymarriageday@gmail.com</a>.
 
Today’s Heart Track is Work by Kane Brown:
<a href='https://www.youtube.com/watch?v=9bm_o_dohX8'>https://www.youtube.com/watch?v=9bm_o_dohX8</a>
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to <a href='https://www.militarymarriageday.com/resources'>https://www.militarymarriageday.com</a>
Connect with Military Marriage Day on <a href='https://www.instagram.com/militarymarriageday/'>IG</a> &amp; <a href='https://www.facebook.com/militarymarriageday'>Facebook</a> @militarymarriageday and check us out on <a href='https://www.youtube.com/@militarymarriageday'>YouTube</a>
Connects with Bree on IG <a href='https://www.instagram.com/itsbreecarroll'>https://www.instagram.com/itsbreecarroll</a>

<description>&lt;p&gt;Welcome to Season 6 of the Hearts &amp;amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let’s lean into how coaching can be the answer you didn’t know you needed to build your marriage. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;About LeCo&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;My Name is LeCo (La’Co) Hanson, I am a wife, mom, Marine turned Military Marriage Coach. I am from Kankakee, IL born and raised. I am currently an active duty Marine, I joined the Marine Corps when I was 18 years old. I have a passion to help bring the military divorce rate down and to help build strong resilient marriages that last beyond the military.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;You can connect with her at &lt;a href='https://forthemarriage.com/'&gt;https://forthemarriage.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;If there is a topic  you'd like to hear more on Hearts &amp;amp; Stripes Podcast, reach out on social @militarymarriageday or email &lt;a href='mailto:militarymarriageday@gmail.com'&gt;militarymarriageday@gmail.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Today’s Heart Track is Work by Kane Brown:&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.youtube.com/watch?v=9bm_o_dohX8'&gt;https://www.youtube.com/watch?v=9bm_o_dohX8&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Let's Connect:&lt;/p&gt;
&lt;p&gt;To get even more on Hearts &amp;amp; Stripes podcast, resources, community and more head to &lt;a href='https://www.militarymarriageday.com/resources'&gt;https://www.militarymarriageday.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connect with Military Marriage Day on &lt;a href='https://www.instagram.com/militarymarriageday/'&gt;IG&lt;/a&gt; &amp;amp; &lt;a href='https://www.facebook.com/militarymarriageday'&gt;Facebook&lt;/a&gt; @militarymarriageday and check us out on &lt;a href='https://www.youtube.com/@militarymarriageday'&gt;YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connects with Bree on IG &lt;a href='https://www.instagram.com/itsbreecarroll'&gt;https://www.instagram.com/itsbreecarroll&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;
</description>

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too....

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let’s lean into how coaching can be the answer you didn’t know you needed to build your marriage. 
 
About LeCo
 
My Name is LeCo (La’Co) Hanson, I am a wife, mom, Marine turned Military Marriage Coach. I am from Kankakee, IL born and raised. I am currently an active duty Marine, I joined the Marine Corps when I was 18 years old. I have a passion to help bring the military divorce rate down and to help build strong resilient marriages that last beyond the military.
 
You can connect with her at https://forthemarriage.com
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
 
Today’s Heart Track is Work by Kane Brown:
https://www.youtube.com/watch?v=9bm_o_dohX8
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG &amp; Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll


EP143 BUILD with Coaching with LeCo Hanson

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage. 
 
About Kimberly
 
Lydiah Owiti is a foreign born military spouse of 11 years, a mum of three, fierce advocate, humanitarian, builder, connector and champion for diversity, equity inclusion, and social impact. She embodies her favorite quote from MLK "Life's most persistent and urgent question is what are you doing for others."
 
You can connect with her on social:
<a href='https://www.linkedin.com/in/lydiahowiti/'>https://www.linkedin.com/in/lydiahowiti/</a>
<a href='https://www.facebook.com/lydia.owiti/'>https://www.facebook.com/lydia.owiti/</a>
<a href='https://www.instagram.com/lydiah_owiti/'>https://www.instagram.com/lydiah_owiti/</a>
<a href='https://www.tiktok.com/@lydiahowiti'>https://www.tiktok.com/@lydiahowiti</a>
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email <a href='mailto:militarymarriageday@gmail.com'>militarymarriageday@gmail.com</a>.
 
Today’s Heart Track is by:
Katy Perry - Firework
<a href='https://www.youtube.com/watch?v=QGJuMBdaqIw'>https://www.youtube.com/watch?v=QGJuMBdaqIw</a>
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to <a href='https://www.militarymarriageday.com/resources'>https://www.militarymarriageday.com</a>
Connect with Military Marriage Day on <a href='https://www.instagram.com/militarymarriageday/'>IG</a> &amp; <a href='https://www.facebook.com/militarymarriageday'>Facebook</a> @militarymarriageday and check us out on <a href='https://www.youtube.com/@militarymarriageday'>YouTube</a>
Connects with Bree on IG <a href='https://www.instagram.com/itsbreecarroll'>https://www.instagram.com/itsbreecarroll</a>

<description>&lt;p&gt;Welcome to Season 6 of the Hearts &amp;amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;About Kimberly&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Lydiah Owiti is a foreign born military spouse of 11 years, a mum of three, fierce advocate, humanitarian, builder, connector and champion for diversity, equity inclusion, and social impact. She embodies her favorite quote from MLK "Life's most persistent and urgent question is what are you doing for others."&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;You can connect with her on social:&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.linkedin.com/in/lydiahowiti/'&gt;https://www.linkedin.com/in/lydiahowiti/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.facebook.com/lydia.owiti/'&gt;https://www.facebook.com/lydia.owiti/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.instagram.com/lydiah_owiti/'&gt;https://www.instagram.com/lydiah_owiti/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.tiktok.com/@lydiahowiti'&gt;https://www.tiktok.com/@lydiahowiti&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;If there is a topic  you'd like to hear more on Hearts &amp;amp; Stripes Podcast, reach out on social @militarymarriageday or email &lt;a href='mailto:militarymarriageday@gmail.com'&gt;militarymarriageday@gmail.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Today’s Heart Track is by:&lt;/p&gt;
Katy Perry - Firework
&lt;p&gt;&lt;a href='https://www.youtube.com/watch?v=QGJuMBdaqIw'&gt;https://www.youtube.com/watch?v=QGJuMBdaqIw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Let's Connect:&lt;/p&gt;
&lt;p&gt;To get even more on Hearts &amp;amp; Stripes podcast, resources, community and more head to &lt;a href='https://www.militarymarriageday.com/resources'&gt;https://www.militarymarriageday.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connect with Military Marriage Day on &lt;a href='https://www.instagram.com/militarymarriageday/'&gt;IG&lt;/a&gt; &amp;amp; &lt;a href='https://www.facebook.com/militarymarriageday'&gt;Facebook&lt;/a&gt; @militarymarriageday and check us out on &lt;a href='https://www.youtube.com/@militarymarriageday'&gt;YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connects with Bree on IG &lt;a href='https://www.instagram.com/itsbreecarroll'&gt;https://www.instagram.com/itsbreecarroll&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born milit...

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage. 
 
About Kimberly
 
Lydiah Owiti is a foreign born military spouse of 11 years, a mum of three, fierce advocate, humanitarian, builder, connector and champion for diversity, equity inclusion, and social impact. She embodies her favorite quote from MLK "Life's most persistent and urgent question is what are you doing for others."
 
You can connect with her on social:
https://www.linkedin.com/in/lydiahowiti/
https://www.facebook.com/lydia.owiti/
https://www.instagram.com/lydiah_owiti/
https://www.tiktok.com/@lydiahowiti
 
If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
 
Today’s Heart Track is by:
Katy Perry - Firework
https://www.youtube.com/watch?v=QGJuMBdaqIw
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG &amp; Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll


EP142 Foreign Spouse Perspective with Lydiah Owiti

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice.  Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong
 
About Sultana
 
Hi, my name is Sultana Karim and I am a licensed counselor in the Commonwealth of Virginia and the State of Maryland. I’ve worked with people who have struggled with mood and anxiety disorders during pregnancy and postpartum, and had traumatic experiences.
 
You can connect with Sultana <a href='http://www.karimcounseling.org/'>www.karimcounseling.org</a>
 
 

If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email <a href='mailto:militarymarriageday@gmail.com'>militarymarriageday@gmail.com</a>.
 
Today’s Heart Track is by:
All Of Me by John Legend
<a href='https://www.youtube.com/watch?v=450p7goxZqg'>https://www.youtube.com/watch?v=450p7goxZqg</a>
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to <a href='https://www.militarymarriageday.com/resources'>https://www.militarymarriageday.com</a>
Connect with Military Marriage Day on <a href='https://www.instagram.com/militarymarriageday/'>IG</a> &amp; <a href='https://www.facebook.com/militarymarriageday'>Facebook</a> @militarymarriageday and check us out on <a href='https://www.youtube.com/@militarymarriageday'>YouTube</a>
Connects with Bree on IG <a href='https://www.instagram.com/itsbreecarroll'>https://www.instagram.com/itsbreecarroll</a>

<description>&lt;p&gt;Welcome to Season 6 of the Hearts &amp;amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice.  Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;About Sultana&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Hi, my name is Sultana Karim and I am a licensed counselor in the Commonwealth of Virginia and the State of Maryland. I’ve worked with people who have struggled with mood and anxiety disorders during pregnancy and postpartum, and had traumatic experiences.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;You can connect with Sultana &lt;a href='http://www.karimcounseling.org/'&gt;www.karimcounseling.org&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
&lt;p&gt;If there is a topic  you'd like to hear more on Hearts &amp;amp; Stripes Podcast, reach out on social @militarymarriageday or email &lt;a href='mailto:militarymarriageday@gmail.com'&gt;militarymarriageday@gmail.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Today’s Heart Track is by:&lt;/p&gt;
&lt;p&gt;All Of Me by John Legend&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.youtube.com/watch?v=450p7goxZqg'&gt;https://www.youtube.com/watch?v=450p7goxZqg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Let's Connect:&lt;/p&gt;
&lt;p&gt;To get even more on Hearts &amp;amp; Stripes podcast, resources, community and more head to &lt;a href='https://www.militarymarriageday.com/resources'&gt;https://www.militarymarriageday.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connect with Military Marriage Day on &lt;a href='https://www.instagram.com/militarymarriageday/'&gt;IG&lt;/a&gt; &amp;amp; &lt;a href='https://www.facebook.com/militarymarriageday'&gt;Facebook&lt;/a&gt; @militarymarriageday and check us out on &lt;a href='https://www.youtube.com/@militarymarriageday'&gt;YouTube&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connects with Bree on IG &lt;a href='https://www.instagram.com/itsbreecarroll'&gt;https://www.instagram.com/itsbreecarroll&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
&lt;/p&gt;
</description>

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice.  Learn how you can recei...

Welcome to Season 6 of the Hearts &amp; Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice.  Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong
 
About Sultana
 
Hi, my name is Sultana Karim and I am a licensed counselor in the Commonwealth of Virginia and the State of Maryland. I’ve worked with people who have struggled with mood and anxiety disorders during pregnancy and postpartum, and had traumatic experiences.
 
You can connect with Sultana www.karimcounseling.org

If there is a topic  you'd like to hear more on Hearts &amp; Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
 
Today’s Heart Track is by:
All Of Me by John Legend
https://www.youtube.com/watch?v=450p7goxZqg
 
Let's Connect:
To get even more on Hearts &amp; Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG &amp; Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll


EP141 BUILD Through Trauma Support with Sultana Karim

Conversations to equip & strengthen military marriages so you can live fulfilled & celebrate life’s most precious moments.

Hearts & Stripes

Details

Recent Episodes