<description>&lt;h1&gt;Episode Notes&lt;/h1&gt;

&lt;p&gt;Excerpt from 'Your Move' by Jonathan Kay and Joan Moriarity&lt;/p&gt;

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</description>

Excerpt from 'Your Move' by Jonathan Kay and Joan Moriarity

S1E2 - A Cure for Alphas and Pandemics

<description>&lt;h1&gt;Episode Notes&lt;/h1&gt;

&lt;p&gt;'12 Rules for Life' by Dr. Jordan Peterson&lt;/p&gt;

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</description>

From Ch 2 of '12 Rules for Life'

S1E1 - Human beings have a great capacity for wrongdoing | 5am Reading 001

Since you control the flow...How do YOU want to start your day? Begin by deciding what information you take in. For me, reading at 5am--or whenever you wake up--works great. Why? Because it fuels my confidence and creativity.

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