Are your emotions eating you? Or are you eating your emotions? When you get stressed or worried do you reach for a candy bar or for a bag of potato chips? But often the first bite is the best bite and each bite after is not as good as the first. We look at the brain science behind dopamine, oxytocin, and addiction. And the relation of healthy social connections to healthy eating. Find the Reading Group Guide mentioned in today’s show and other bonuses at EatPlantsFeelWhole.com.