Project Prima
Project Prima

Project Prima

Joy Womack

Overview
Episodes

Details

Backstage acres to a life in the professional performing arts

Recent Episodes

A COVID - 19 check in with Jurgita Dronina
APR 26, 2020
A COVID - 19 check in with Jurgita Dronina
Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️
play-circle icon
54 MIN
Why A Personal Trainer is a Game Changer with Trent Miller
MAR 9, 2020
Why A Personal Trainer is a Game Changer with Trent Miller
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770
play-circle icon
16 MIN
Why Nutrition is Key with Lifestyle Coach Kathleen Childs
MAR 3, 2020
Why Nutrition is Key with Lifestyle Coach Kathleen Childs
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide
play-circle icon
21 MIN
Jethro Paine
DEC 21, 2019
Jethro Paine
Jethro and I discuss school, and company life transition.
play-circle icon
23 MIN
Seasons Greetings from Sunny and I
DEC 20, 2019
Seasons Greetings from Sunny and I
Sunny and I discuss the holiday season and our hopes for the new year
play-circle icon
19 MIN