<description>
    &lt;p&gt;We're back! After two years in the podcast wilderness we've brushed the cobwebs of the mics (and Gav) and got the studio set back up.&lt;/p&gt;

&lt;p&gt;The last two years have been hard on many levels but we hope you're still hanging in there and looking at 2023 in a positive way.&lt;/p&gt;

&lt;p&gt;In this episode we talk to Si Donnelly founder of Talk Ourselves Well (links below) as Christmas and NY is a difficult time for many....we also announce a great initiative that many of you could get involved with - something to bring a little community spirit and fun and frolicking  into your lives this year.&lt;/p&gt;

&lt;p&gt;Listen on Hot Podders......it's good to be back! &lt;/p&gt;

&lt;p&gt;Talk Ourselves Well -&lt;a href="https://www.facebook.com/TALKOurselvesWELL/" target="_blank"&gt; Facebook&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Talk Ourselves Well -&lt;a href="https://www.instagram.com/talk_ourselves_well/" target="_blank"&gt; Instagram&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Music credit - &lt;a href="https://dwellerhiphop.bandcamp.com/" target="_blank"&gt;https://dwellerhiphop.bandcamp.com/&lt;/a&gt;&lt;/p&gt;
  </description>

The Lancashire Hot Pod

Episode 35 : Talk Yourself into a Pram Race

Episode 35 : Talk Yourself into a Pram Race

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